| August 2024 |
| Mon 5th: |
622 *
|
31%
|
fat: 43.89g |
| |
protein: 26.88g |
| |
carbs: 28.74g |
|
-
|
-
|
| Sun 4th: |
2240 *
|
112%
|
fat: 94.50g |
| |
protein: 161.69g |
| |
carbs: 178.13g |
|
-
|
-
|
| Sat 3rd: |
705 *
|
35%
|
fat: 33.97g |
| |
protein: 58.37g |
| |
carbs: 38.74g |
|
-
|
-
|
| Fri 2nd: |
719 *
|
36%
|
fat: 51.41g |
| |
protein: 37.43g |
| |
carbs: 25.25g |
|
-
|
-
|
| Thu 1st: |
1920 *
|
96%
|
fat: 113.83g |
| |
protein: 98.07g |
| |
carbs: 125.04g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1491 *
|
75%
|
fat: 78.47g |
| |
protein: 122.65g |
| |
carbs: 65.78g |
|
-
|
-
|
| Tue 30th: |
1248 *
|
62%
|
fat: 57.70g |
| |
protein: 118.80g |
| |
carbs: 57.91g |
|
-
|
-
|
| Mon 29th: |
1794 *
|
90%
|
fat: 122.84g |
| |
protein: 69.81g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sun 28th: |
1789 *
|
89%
|
fat: 87.14g |
| |
protein: 55.13g |
| |
carbs: 202.96g |
|
-
|
-
|
| Fri 26th: |
633 *
|
32%
|
fat: 44.22g |
| |
protein: 34.59g |
| |
carbs: 23.42g |
|
-
|
-
|
| Thu 25th: |
1215 *
|
61%
|
fat: 78.20g |
| |
protein: 65.48g |
| |
carbs: 66.43g |
|
-
|
-
|
| Wed 24th: |
1304 *
|
65%
|
fat: 77.61g |
| |
protein: 71.83g |
| |
carbs: 78.82g |
|
-
|
-
|
| Tue 23rd: |
1418 *
|
71%
|
fat: 93.36g |
| |
protein: 73.44g |
| |
carbs: 72.57g |
|
-
|
-
|
| Mon 22nd: |
1640 *
|
82%
|
fat: 115.79g |
| |
protein: 95.30g |
| |
carbs: 54.47g |
|
-
|
-
|
| Sun 21st: |
2043 *
|
102%
|
fat: 135.85g |
| |
protein: 94.50g |
| |
carbs: 108.41g |
|
-
|
-
|
| Sat 20th: |
738 *
|
37%
|
fat: 56.73g |
| |
protein: 40.79g |
| |
carbs: 16.59g |
|
-
|
-
|
| Fri 19th: |
1762 *
|
88%
|
fat: 90.51g |
| |
protein: 72.31g |
| |
carbs: 151.60g |
|
-
|
-
|
| Thu 18th: |
2050 *
|
102%
|
fat: 124.59g |
| |
protein: 81.23g |
| |
carbs: 141.74g |
|
-
|
-
|
| Wed 17th: |
1655 *
|
87%
|
fat: 79.03g |
| |
protein: 107.54g |
| |
carbs: 125.93g |
|
-
|
-
|
| Tue 16th: |
1547 *
|
81%
|
fat: 70.42g |
| |
protein: 113.68g |
| |
carbs: 116.85g |
|
-
|
-
|
