| June 2024 |
| Sat 29th: |
3832 *
|
153%
|
fat: 159.53g |
| |
protein: 136.62g |
| |
carbs: 461.76g |
|
3038*
|
 794
|
| Fri 28th: |
1416 *
|
57%
|
fat: 48.43g |
| |
protein: 45.15g |
| |
carbs: 200.42g |
|
3591*
|
 2175
|
| Thu 27th: |
1858 *
|
74%
|
fat: 39.80g |
| |
protein: 108.48g |
| |
carbs: 262.99g |
|
-
|
-
|
| Wed 26th: |
2212 *
|
88%
|
fat: 27.10g |
| |
protein: 82.47g |
| |
carbs: 401.02g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
588 *
|
24%
|
fat: 20.75g |
| |
protein: 25.97g |
| |
carbs: 73.40g |
|
-
|
-
|
| Mon 15th: |
395 *
|
16%
|
fat: 7.76g |
| |
protein: 32.26g |
| |
carbs: 45.50g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
368 *
|
15%
|
fat: 13.15g |
| |
protein: 23.57g |
| |
carbs: 37.40g |
|
-
|
-
|
| Tue 21st: |
368 *
|
15%
|
fat: 13.15g |
| |
protein: 23.57g |
| |
carbs: 37.40g |
|
-
|
-
|
| Mon 20th: |
317 *
|
13%
|
fat: 6.47g |
| |
protein: 26.77g |
| |
carbs: 35.23g |
|
-
|
-
|
| Fri 17th: |
558 *
|
22%
|
fat: 20.86g |
| |
protein: 48.98g |
| |
carbs: 39.23g |
|
-
|
-
|
| Thu 16th: |
460 *
|
18%
|
fat: 10.61g |
| |
protein: 48.52g |
| |
carbs: 40.58g |
|
2108*
|
1648
|
| Wed 15th: |
428 *
|
17%
|
fat: 13.20g |
| |
protein: 12.20g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 14th: |
383 *
|
15%
|
fat: 6.29g |
| |
protein: 16.13g |
| |
carbs: 58.43g |
|
-
|
-
|
| Mon 13th: |
552 *
|
22%
|
fat: 28.83g |
| |
protein: 23.83g |
| |
carbs: 47.71g |
|
-
|
-
|
| Sun 12th: |
851 *
|
34%
|
fat: 45.57g |
| |
protein: 51.40g |
| |
carbs: 56.27g |
|
-
|
-
|
| Sat 11th: |
1142 *
|
46%
|
fat: 47.72g |
| |
protein: 80.18g |
| |
carbs: 92.07g |
|
4614*
|
3472
|
| Fri 10th: |
961 *
|
38%
|
fat: 23.86g |
| |
protein: 35.17g |
| |
carbs: 151.48g |
|
3031*
|
2070
|
| Thu 9th: |
2315 *
|
93%
|
fat: 76.39g |
| |
protein: 72.99g |
| |
carbs: 333.71g |
|
3070*
|
755
|
| Wed 8th: |
2584 *
|
103%
|
fat: 119.80g |
| |
protein: 116.89g |
| |
carbs: 259.91g |
|
2822*
|
238
|
| Tue 7th: |
2175 *
|
87%
|
fat: 89.70g |
| |
protein: 121.76g |
| |
carbs: 218.32g |
|
2635*
|
460
|
