| May 2022 |
| Tue 24th: |
69 *
|
7%
|
fat: 1.20g |
| |
protein: 2.72g |
| |
carbs: 12.92g |
|
2564*
|
 2495
|
| Mon 23rd: |
69 *
|
7%
|
fat: 1.18g |
| |
protein: 2.72g |
| |
carbs: 12.91g |
|
-
|
-
|
| Mon 16th: |
142 *
|
14%
|
fat: 3.92g |
| |
protein: 8.04g |
| |
carbs: 18.15g |
|
-
|
-
|
| Wed 4th: |
504 *
|
50%
|
fat: 13.34g |
| |
protein: 73.69g |
| |
carbs: 18.75g |
|
2968*
|
2464
|
| Tue 3rd: |
74 *
|
7%
|
fat: 1.20g |
| |
protein: 3.06g |
| |
carbs: 13.76g |
|
3056*
|
2982
|
| Mon 2nd: |
669 *
|
39%
|
fat: 19.95g |
| |
protein: 73.51g |
| |
carbs: 49.09g |
|
2317*
|
1648
|
| Sun 1st: |
133 *
|
8%
|
fat: 1.91g |
| |
protein: 23.56g |
| |
carbs: 7.10g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
487 *
|
29%
|
fat: 24.81g |
| |
protein: 38.40g |
| |
carbs: 26.63g |
|
-
|
-
|
| Fri 29th: |
806 *
|
47%
|
fat: 41.88g |
| |
protein: 74.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 27th: |
443 *
|
26%
|
fat: 23.62g |
| |
protein: 49.25g |
| |
carbs: 6.75g |
|
-
|
-
|
| Tue 26th: |
320 *
|
19%
|
fat: 17.56g |
| |
protein: 34.24g |
| |
carbs: 5.98g |
|
-
|
-
|
| Mon 25th: |
577 *
|
34%
|
fat: 18.53g |
| |
protein: 69.32g |
| |
carbs: 33.40g |
|
2130*
|
1553
|
| Sun 24th: |
536 *
|
32%
|
fat: 30.49g |
| |
protein: 49.15g |
| |
carbs: 17.14g |
|
-
|
-
|
| Sat 23rd: |
826 *
|
49%
|
fat: 28.17g |
| |
protein: 88.10g |
| |
carbs: 55.31g |
|
-
|
-
|
