| July 2024 |
| Sat 13th: |
639 *
|
53%
|
fat: 28.85g |
| |
protein: 33.95g |
| |
carbs: 60.64g |
|
-
|
-
|
| Fri 12th: |
1514 *
|
126%
|
fat: 51.93g |
| |
protein: 79.00g |
| |
carbs: 201.06g |
|
-
|
-
|
| Thu 11th: |
1016 *
|
85%
|
fat: 96.41g |
| |
protein: 56.15g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 10th: |
1330 *
|
111%
|
fat: 69.14g |
| |
protein: 105.70g |
| |
carbs: 60.85g |
|
-
|
-
|
| Tue 9th: |
1246 *
|
104%
|
fat: 58.94g |
| |
protein: 61.64g |
| |
carbs: 108.21g |
|
-
|
-
|
| Mon 8th: |
983 *
|
82%
|
fat: 41.35g |
| |
protein: 83.29g |
| |
carbs: 70.38g |
|
-
|
-
|
| Sun 7th: |
917 *
|
76%
|
fat: 36.04g |
| |
protein: 69.92g |
| |
carbs: 79.29g |
|
-
|
-
|
| Fri 5th: |
1101 *
|
92%
|
fat: 36.53g |
| |
protein: 43.82g |
| |
carbs: 149.38g |
|
-
|
-
|
| Thu 4th: |
1476 *
|
123%
|
fat: 55.50g |
| |
protein: 74.21g |
| |
carbs: 167.78g |
|
-
|
-
|
| Wed 3rd: |
1345 *
|
112%
|
fat: 45.74g |
| |
protein: 59.91g |
| |
carbs: 171.56g |
|
-
|
-
|
| Tue 2nd: |
914 *
|
76%
|
fat: 25.00g |
| |
protein: 31.70g |
| |
carbs: 135.15g |
|
-
|
-
|
| Mon 1st: |
1132 *
|
94%
|
fat: 40.94g |
| |
protein: 57.05g |
| |
carbs: 129.02g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
712 *
|
59%
|
fat: 21.51g |
| |
protein: 32.70g |
| |
carbs: 108.60g |
|
-
|
-
|
| Sat 29th: |
950 *
|
79%
|
fat: 23.59g |
| |
protein: 75.73g |
| |
carbs: 109.10g |
|
-
|
-
|
| Fri 28th: |
1267 *
|
106%
|
fat: 41.20g |
| |
protein: 78.08g |
| |
carbs: 153.65g |
|
-
|
-
|
| Thu 27th: |
1622 *
|
135%
|
fat: 93.35g |
| |
protein: 110.47g |
| |
carbs: 93.85g |
|
-
|
-
|
| Wed 26th: |
724 *
|
60%
|
fat: 35.23g |
| |
protein: 62.42g |
| |
carbs: 40.90g |
|
-
|
-
|
| Tue 25th: |
1357 *
|
113%
|
fat: 50.53g |
| |
protein: 60.60g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 24th: |
752 *
|
63%
|
fat: 22.09g |
| |
protein: 27.50g |
| |
carbs: 126.90g |
|
-
|
-
|
| Sun 23rd: |
958 *
|
80%
|
fat: 47.07g |
| |
protein: 43.29g |
| |
carbs: 98.78g |
|
-
|
-
|
