| May 2023 |
| Tue 2nd: |
212 *
|
18%
|
fat: 4.95g |
| |
protein: 2.95g |
| |
carbs: 41.89g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
763 *
|
64%
|
fat: 23.94g |
| |
protein: 40.81g |
| |
carbs: 98.89g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
298 *
|
25%
|
fat: 6.00g |
| |
protein: 3.75g |
| |
carbs: 57.25g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
720 *
|
60%
|
fat: 36.71g |
| |
protein: 33.51g |
| |
carbs: 67.81g |
|
-
|
-
|
| Tue 1st: |
90 *
|
8%
|
fat: 2.94g |
| |
protein: 0.56g |
| |
carbs: 15.20g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
96 *
|
8%
|
fat: 6.46g |
| |
protein: 3.27g |
| |
carbs: 7.41g |
|
-
|
-
|
| Thu 15th: |
91 *
|
8%
|
fat: 0.96g |
| |
protein: 3.46g |
| |
carbs: 17.81g |
|
-
|
-
|
| Mon 5th: |
1188 *
|
99%
|
fat: 55.01g |
| |
protein: 56.83g |
| |
carbs: 120.57g |
|
-
|
-
|
| Sun 4th: |
165 *
|
14%
|
fat: 4.88g |
| |
protein: 3.17g |
| |
carbs: 30.95g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
375 *
|
31%
|
fat: 9.40g |
| |
protein: 5.58g |
| |
carbs: 69.96g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
799 *
|
67%
|
fat: 34.75g |
| |
protein: 34.13g |
| |
carbs: 85.98g |
|
-
|
-
|
| Fri 22nd: |
51 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 18th: |
261 *
|
22%
|
fat: 9.16g |
| |
protein: 5.95g |
| |
carbs: 41.67g |
|
-
|
-
|
| Sat 16th: |
1378 *
|
115%
|
fat: 51.17g |
| |
protein: 77.85g |
| |
carbs: 153.46g |
|
-
|
-
|
| Fri 15th: |
1145 *
|
95%
|
fat: 38.63g |
| |
protein: 64.75g |
| |
carbs: 141.93g |
|
-
|
-
|
| Sun 10th: |
456 *
|
38%
|
fat: 3.24g |
| |
protein: 3.66g |
| |
carbs: 23.73g |
|
1831*
|
 1375
|
| Thu 7th: |
1130 *
|
94%
|
fat: 59.95g |
| |
protein: 49.87g |
| |
carbs: 102.57g |
|
1792*
|
662
|
| Wed 6th: |
1019 *
|
85%
|
fat: 32.91g |
| |
protein: 57.59g |
| |
carbs: 130.73g |
|
1449*
|
430
|
| Sun 3rd: |
1203 *
|
100%
|
fat: 42.47g |
| |
protein: 60.63g |
| |
carbs: 147.40g |
|
1437*
|
234
|
| Sat 2nd: |
970 *
|
81%
|
fat: 49.35g |
| |
protein: 43.31g |
| |
carbs: 91.39g |
|
-
|
-
|
