| July 2024 |
| Thu 11th: |
240 *
|
14%
|
fat: 3.60g |
| |
protein: 7.89g |
| |
carbs: 43.77g |
|
-
|
-
|
| Wed 10th: |
1055 *
|
62%
|
fat: 39.36g |
| |
protein: 42.90g |
| |
carbs: 72.43g |
|
-
|
-
|
| Mon 8th: |
1392 *
|
82%
|
fat: 62.87g |
| |
protein: 76.76g |
| |
carbs: 111.75g |
|
2552*
|
 1160
|
| Sun 7th: |
888 *
|
52%
|
fat: 25.94g |
| |
protein: 30.92g |
| |
carbs: 135.42g |
|
3060*
|
2172
|
| Sat 6th: |
741 *
|
44%
|
fat: 32.05g |
| |
protein: 32.83g |
| |
carbs: 80.74g |
|
2844*
|
2103
|
| Fri 5th: |
1041 *
|
61%
|
fat: 54.79g |
| |
protein: 74.24g |
| |
carbs: 62.13g |
|
2932*
|
1891
|
| Thu 4th: |
1514 *
|
89%
|
fat: 77.08g |
| |
protein: 81.33g |
| |
carbs: 130.41g |
|
2580*
|
1066
|
| Wed 3rd: |
873 *
|
51%
|
fat: 54.32g |
| |
protein: 77.99g |
| |
carbs: 17.18g |
|
-
|
-
|
| Mon 1st: |
632 *
|
37%
|
fat: 26.16g |
| |
protein: 18.99g |
| |
carbs: 81.36g |
|
2738*
|
2106
|
| June 2024 |
| Sat 29th: |
629 *
|
37%
|
fat: 24.42g |
| |
protein: 26.00g |
| |
carbs: 72.65g |
|
-
|
-
|
| Fri 28th: |
518 *
|
30%
|
fat: 19.66g |
| |
protein: 26.26g |
| |
carbs: 55.96g |
|
2598*
|
2080
|
| Thu 27th: |
1111 *
|
65%
|
fat: 56.96g |
| |
protein: 54.42g |
| |
carbs: 102.74g |
|
3354*
|
2243
|
| Wed 26th: |
1547 *
|
91%
|
fat: 31.76g |
| |
protein: 59.22g |
| |
carbs: 142.20g |
|
2936*
|
1389
|
| Tue 25th: |
1431 *
|
84%
|
fat: 44.50g |
| |
protein: 36.37g |
| |
carbs: 145.41g |
|
2477*
|
1046
|
| Mon 24th: |
1439 *
|
85%
|
fat: 56.12g |
| |
protein: 68.14g |
| |
carbs: 83.94g |
|
2843*
|
1404
|
| Sun 23rd: |
1340 *
|
79%
|
fat: 80.21g |
| |
protein: 77.40g |
| |
carbs: 90.24g |
|
2536*
|
1196
|
| Mon 17th: |
562 *
|
33%
|
fat: 31.58g |
| |
protein: 23.46g |
| |
carbs: 48.18g |
|
-
|
-
|
| Sun 16th: |
1533 *
|
90%
|
fat: 79.43g |
| |
protein: 34.31g |
| |
carbs: 138.18g |
|
2503*
|
970
|
| Sat 15th: |
1695 *
|
100%
|
fat: 35.27g |
| |
protein: 43.56g |
| |
carbs: 203.66g |
|
-
|
-
|
| Fri 14th: |
1316 *
|
77%
|
fat: 75.65g |
| |
protein: 62.65g |
| |
carbs: 85.57g |
|
2634*
|
1318
|
