| August 2024 |
| Fri 2nd: |
1223 *
|
87%
|
fat: 78.34g |
| |
protein: 101.29g |
| |
carbs: 29.32g |
|
-
|
-
|
| Thu 1st: |
923 *
|
65%
|
fat: 55.48g |
| |
protein: 75.39g |
| |
carbs: 35.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
812 *
|
57%
|
fat: 50.15g |
| |
protein: 68.53g |
| |
carbs: 24.48g |
|
-
|
-
|
| Tue 30th: |
1453 *
|
103%
|
fat: 92.65g |
| |
protein: 111.19g |
| |
carbs: 43.20g |
|
-
|
-
|
| Mon 29th: |
1146 *
|
81%
|
fat: 78.44g |
| |
protein: 88.87g |
| |
carbs: 21.24g |
|
-
|
-
|
| Sat 27th: |
1146 *
|
81%
|
fat: 79.37g |
| |
protein: 80.77g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 26th: |
1045 *
|
74%
|
fat: 78.44g |
| |
protein: 58.06g |
| |
carbs: 25.62g |
|
-
|
-
|
| Thu 25th: |
778 *
|
55%
|
fat: 49.47g |
| |
protein: 66.10g |
| |
carbs: 18.12g |
|
-
|
-
|
| Wed 24th: |
1137 *
|
80%
|
fat: 71.74g |
| |
protein: 82.31g |
| |
carbs: 43.51g |
|
-
|
-
|
| Tue 23rd: |
1347 *
|
95%
|
fat: 70.43g |
| |
protein: 128.06g |
| |
carbs: 46.68g |
|
-
|
-
|
| Mon 22nd: |
1372 *
|
97%
|
fat: 99.74g |
| |
protein: 92.56g |
| |
carbs: 25.22g |
|
-
|
-
|
| Sun 21st: |
1055 *
|
75%
|
fat: 65.52g |
| |
protein: 87.35g |
| |
carbs: 23.99g |
|
-
|
-
|
| Sat 20th: |
1096 *
|
78%
|
fat: 76.85g |
| |
protein: 76.97g |
| |
carbs: 19.42g |
|
-
|
-
|
| Fri 19th: |
867 *
|
61%
|
fat: 73.93g |
| |
protein: 39.68g |
| |
carbs: 11.96g |
|
-
|
-
|
| Thu 18th: |
1198 *
|
85%
|
fat: 81.46g |
| |
protein: 89.16g |
| |
carbs: 25.35g |
|
-
|
-
|
| Wed 17th: |
1087 *
|
77%
|
fat: 71.12g |
| |
protein: 82.66g |
| |
carbs: 27.90g |
|
-
|
-
|
| Tue 16th: |
1305 *
|
92%
|
fat: 93.57g |
| |
protein: 89.58g |
| |
carbs: 19.88g |
|
-
|
-
|
| Mon 15th: |
1190 *
|
84%
|
fat: 80.69g |
| |
protein: 75.30g |
| |
carbs: 37.05g |
|
-
|
-
|
| Sun 14th: |
1209 *
|
86%
|
fat: 85.51g |
| |
protein: 90.83g |
| |
carbs: 19.91g |
|
-
|
-
|
| Sat 13th: |
1380 *
|
98%
|
fat: 85.72g |
| |
protein: 109.66g |
| |
carbs: 21.34g |
|
-
|
-
|
