| April 2022 |
| Tue 26th: |
1057 *
|
62%
|
fat: 48.24g |
| |
protein: 45.30g |
| |
carbs: 116.92g |
|
-
|
-
|
| Mon 25th: |
1188 *
|
70%
|
fat: 63.16g |
| |
protein: 72.66g |
| |
carbs: 86.57g |
|
-
|
-
|
| Sun 24th: |
1025 *
|
60%
|
fat: 31.72g |
| |
protein: 54.27g |
| |
carbs: 128.67g |
|
2026*
|
 1001
|
| Sat 23rd: |
825 *
|
49%
|
fat: 25.57g |
| |
protein: 39.78g |
| |
carbs: 111.69g |
|
-
|
-
|
| Fri 22nd: |
1125 *
|
66%
|
fat: 50.00g |
| |
protein: 77.19g |
| |
carbs: 93.26g |
|
1541*
|
416
|
| Thu 21st: |
1222 *
|
72%
|
fat: 63.21g |
| |
protein: 29.33g |
| |
carbs: 138.67g |
|
1576*
|
354
|
| Wed 20th: |
1125 *
|
66%
|
fat: 64.09g |
| |
protein: 72.54g |
| |
carbs: 76.24g |
|
1700*
|
575
|
| Tue 19th: |
760 *
|
45%
|
fat: 32.69g |
| |
protein: 61.30g |
| |
carbs: 58.33g |
|
1601*
|
841
|
| Mon 18th: |
1156 *
|
68%
|
fat: 65.95g |
| |
protein: 58.91g |
| |
carbs: 89.20g |
|
-
|
-
|
