| August 2024 |
| Sun 11th: |
1919 *
|
91%
|
fat: 84.01g |
| |
protein: 116.62g |
| |
carbs: 172.58g |
|
-
|
-
|
| Thu 8th: |
1862 *
|
89%
|
fat: 47.38g |
| |
protein: 178.82g |
| |
carbs: 184.28g |
|
-
|
-
|
| Wed 7th: |
2029 *
|
97%
|
fat: 58.18g |
| |
protein: 172.29g |
| |
carbs: 204.73g |
|
-
|
-
|
| Tue 6th: |
1961 *
|
93%
|
fat: 46.78g |
| |
protein: 181.77g |
| |
carbs: 196.53g |
|
-
|
-
|
| Mon 5th: |
2018 *
|
96%
|
fat: 88.63g |
| |
protein: 148.28g |
| |
carbs: 145.87g |
|
-
|
-
|
| Sun 4th: |
2046 *
|
97%
|
fat: 73.29g |
| |
protein: 82.48g |
| |
carbs: 236.24g |
|
-
|
-
|
| Fri 2nd: |
991 *
|
47%
|
fat: 19.13g |
| |
protein: 88.70g |
| |
carbs: 113.70g |
|
-
|
-
|
| Thu 1st: |
1858 *
|
88%
|
fat: 46.42g |
| |
protein: 179.18g |
| |
carbs: 180.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1805 *
|
86%
|
fat: 42.53g |
| |
protein: 118.74g |
| |
carbs: 236.20g |
|
-
|
-
|
| Tue 30th: |
1890 *
|
90%
|
fat: 46.00g |
| |
protein: 193.30g |
| |
carbs: 177.67g |
|
-
|
-
|
| Mon 29th: |
1931 *
|
92%
|
fat: 63.25g |
| |
protein: 107.76g |
| |
carbs: 230.23g |
|
-
|
-
|
| Sat 6th: |
274 *
|
13%
|
fat: 4.96g |
| |
protein: 29.48g |
| |
carbs: 27.36g |
|
-
|
-
|
| Fri 5th: |
1972 *
|
94%
|
fat: 64.34g |
| |
protein: 192.77g |
| |
carbs: 157.99g |
|
-
|
-
|
| Thu 4th: |
1973 *
|
94%
|
fat: 73.29g |
| |
protein: 174.31g |
| |
carbs: 137.76g |
|
-
|
-
|
| Wed 3rd: |
1980 *
|
94%
|
fat: 74.32g |
| |
protein: 155.44g |
| |
carbs: 168.97g |
|
-
|
-
|
| Tue 2nd: |
1989 *
|
95%
|
fat: 68.23g |
| |
protein: 158.51g |
| |
carbs: 180.18g |
|
-
|
-
|
| Mon 1st: |
1913 *
|
91%
|
fat: 62.46g |
| |
protein: 161.78g |
| |
carbs: 170.76g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1828 *
|
87%
|
fat: 76.05g |
| |
protein: 141.76g |
| |
carbs: 137.23g |
|
-
|
-
|
