| August 2024 |
| Sun 11th: |
459 *
|
76%
|
fat: 16.95g |
| |
protein: 24.24g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 9th: |
811 *
|
135%
|
fat: 52.38g |
| |
protein: 21.20g |
| |
carbs: 63.14g |
|
-
|
-
|
| Wed 7th: |
147 *
|
24%
|
fat: 4.32g |
| |
protein: 8.67g |
| |
carbs: 18.67g |
|
-
|
-
|
| Sat 3rd: |
1027 *
|
171%
|
fat: 27.31g |
| |
protein: 28.23g |
| |
carbs: 166.09g |
|
-
|
-
|
| Fri 2nd: |
604 *
|
101%
|
fat: 23.32g |
| |
protein: 22.76g |
| |
carbs: 77.72g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
434 *
|
108%
|
fat: 24.56g |
| |
protein: 27.05g |
| |
carbs: 26.08g |
|
-
|
-
|
| Mon 29th: |
387 *
|
97%
|
fat: 23.14g |
| |
protein: 25.65g |
| |
carbs: 18.98g |
|
-
|
-
|
| Sat 27th: |
377 *
|
94%
|
fat: 22.60g |
| |
protein: 15.88g |
| |
carbs: 30.91g |
|
-
|
-
|
| Fri 26th: |
811 *
|
203%
|
fat: 54.03g |
| |
protein: 20.68g |
| |
carbs: 58.89g |
|
-
|
-
|
| Wed 24th: |
588 *
|
147%
|
fat: 21.29g |
| |
protein: 14.85g |
| |
carbs: 80.61g |
|
-
|
-
|
| Tue 23rd: |
368 *
|
92%
|
fat: 2.83g |
| |
protein: 2.75g |
| |
carbs: 82.53g |
|
-
|
-
|
| Mon 22nd: |
961 *
|
240%
|
fat: 40.72g |
| |
protein: 27.06g |
| |
carbs: 140.42g |
|
-
|
-
|
| Sat 20th: |
155 *
|
39%
|
fat: 6.12g |
| |
protein: 7.62g |
| |
carbs: 17.32g |
|
-
|
-
|
