| August 2024 |
| Thu 22nd: |
544 *
|
34%
|
fat: 34.28g |
| |
protein: 21.35g |
| |
carbs: 39.96g |
|
-
|
-
|
| Wed 21st: |
1524 *
|
95%
|
fat: 55.85g |
| |
protein: 80.51g |
| |
carbs: 177.35g |
|
-
|
-
|
| Tue 20th: |
1403 *
|
88%
|
fat: 61.91g |
| |
protein: 84.80g |
| |
carbs: 124.69g |
|
-
|
-
|
| Mon 19th: |
1471 *
|
92%
|
fat: 60.38g |
| |
protein: 115.92g |
| |
carbs: 118.85g |
|
-
|
-
|
| Sun 18th: |
1748 *
|
109%
|
fat: 99.36g |
| |
protein: 106.41g |
| |
carbs: 101.62g |
|
-
|
-
|
| Sat 17th: |
1515 *
|
95%
|
fat: 57.49g |
| |
protein: 117.18g |
| |
carbs: 130.12g |
|
-
|
-
|
| Fri 16th: |
1726 *
|
108%
|
fat: 68.41g |
| |
protein: 92.00g |
| |
carbs: 171.46g |
|
-
|
-
|
| Thu 15th: |
1612 *
|
101%
|
fat: 66.93g |
| |
protein: 114.47g |
| |
carbs: 136.01g |
|
-
|
-
|
| Wed 14th: |
1328 *
|
83%
|
fat: 51.71g |
| |
protein: 103.28g |
| |
carbs: 140.43g |
|
-
|
-
|
| Tue 13th: |
1489 *
|
93%
|
fat: 73.67g |
| |
protein: 115.71g |
| |
carbs: 97.68g |
|
-
|
-
|
| Mon 12th: |
1532 *
|
96%
|
fat: 92.53g |
| |
protein: 85.38g |
| |
carbs: 86.33g |
|
-
|
-
|
| Sun 11th: |
1474 *
|
92%
|
fat: 61.91g |
| |
protein: 126.23g |
| |
carbs: 98.01g |
|
-
|
-
|
| Thu 8th: |
360 *
|
22%
|
fat: 19.00g |
| |
protein: 19.52g |
| |
carbs: 25.44g |
|
-
|
-
|
| July 2024 |
| Sat 20th: |
394 *
|
25%
|
fat: 17.50g |
| |
protein: 20.45g |
| |
carbs: 37.88g |
|
-
|
-
|
| Thu 18th: |
705 *
|
44%
|
fat: 45.02g |
| |
protein: 33.78g |
| |
carbs: 37.54g |
|
-
|
-
|
| Mon 15th: |
484 *
|
30%
|
fat: 13.33g |
| |
protein: 15.39g |
| |
carbs: 80.17g |
|
-
|
-
|
| Sun 14th: |
503 *
|
31%
|
fat: 22.37g |
| |
protein: 14.55g |
| |
carbs: 65.45g |
|
-
|
-
|
| Fri 12th: |
1099 *
|
69%
|
fat: 67.73g |
| |
protein: 59.12g |
| |
carbs: 69.92g |
|
-
|
-
|
| Thu 11th: |
1309 *
|
82%
|
fat: 49.35g |
| |
protein: 39.93g |
| |
carbs: 174.06g |
|
-
|
-
|
| Wed 10th: |
1400 *
|
88%
|
fat: 62.84g |
| |
protein: 118.24g |
| |
carbs: 92.41g |
|
-
|
-
|
