| July 2024 |
| Mon 1st: |
-
|
-
|
|
3840*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
3331*
|
-
|
| Sat 29th: |
-
|
-
|
|
3614*
|
-
|
| Fri 28th: |
-
|
-
|
|
3725*
|
-
|
| Wed 26th: |
-
|
-
|
|
3571*
|
-
|
| Tue 25th: |
-
|
-
|
|
3684*
|
-
|
| Mon 24th: |
-
|
-
|
|
2950*
|
-
|
| Sun 23rd: |
-
|
-
|
|
4240*
|
-
|
| Sat 22nd: |
450 *
|
16%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 99.00g |
|
3134*
|
 2684
|
| Fri 21st: |
885 *
|
32%
|
fat: 32.50g |
| |
protein: 18.00g |
| |
carbs: 141.00g |
|
3630*
|
2745
|
| Thu 20th: |
2343 *
|
84%
|
fat: 53.81g |
| |
protein: 77.14g |
| |
carbs: 336.16g |
|
3606*
|
1263
|
| Wed 19th: |
2135 *
|
76%
|
fat: 70.20g |
| |
protein: 49.44g |
| |
carbs: 272.52g |
|
3647*
|
1512
|
| Tue 18th: |
2377 *
|
85%
|
fat: 125.29g |
| |
protein: 91.88g |
| |
carbs: 213.98g |
|
3422*
|
1045
|
| Mon 17th: |
2456 *
|
88%
|
fat: 102.64g |
| |
protein: 69.83g |
| |
carbs: 302.73g |
|
3226*
|
770
|
| Sun 16th: |
2171 *
|
78%
|
fat: 70.24g |
| |
protein: 63.35g |
| |
carbs: 297.41g |
|
3619*
|
1448
|
| Sat 15th: |
-
|
-
|
|
3214*
|
-
|
| Fri 14th: |
1299 *
|
46%
|
fat: 40.15g |
| |
protein: 54.58g |
| |
carbs: 182.84g |
|
3596*
|
2297
|
| Thu 13th: |
2473 *
|
88%
|
fat: 77.45g |
| |
protein: 104.38g |
| |
carbs: 317.05g |
|
3660*
|
1187
|
| Wed 12th: |
1830 *
|
65%
|
fat: 72.51g |
| |
protein: 109.25g |
| |
carbs: 165.70g |
|
3588*
|
1758
|
| Tue 11th: |
3133 *
|
112%
|
fat: 161.66g |
| |
protein: 110.35g |
| |
carbs: 286.36g |
|
3700*
|
567
|
