| April 2024 |
| Mon 15th: |
959 *
|
42%
|
fat: 43.78g |
| |
protein: 46.70g |
| |
carbs: 101.08g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
1863 *
|
81%
|
fat: 61.11g |
| |
protein: 122.42g |
| |
carbs: 202.13g |
|
-
|
-
|
| Mon 9th: |
1532 *
|
67%
|
fat: 43.35g |
| |
protein: 103.04g |
| |
carbs: 183.36g |
|
-
|
-
|
| Fri 6th: |
1332 *
|
58%
|
fat: 42.89g |
| |
protein: 97.92g |
| |
carbs: 142.68g |
|
-
|
-
|
| Wed 4th: |
2048 *
|
89%
|
fat: 72.31g |
| |
protein: 146.86g |
| |
carbs: 197.89g |
|
-
|
-
|
| Tue 3rd: |
2193 *
|
95%
|
fat: 77.74g |
| |
protein: 178.50g |
| |
carbs: 200.18g |
|
-
|
-
|
| Mon 2nd: |
1755 *
|
76%
|
fat: 60.61g |
| |
protein: 132.01g |
| |
carbs: 173.73g |
|
-
|
-
|
| Sun 1st: |
2266 *
|
99%
|
fat: 82.38g |
| |
protein: 147.44g |
| |
carbs: 239.26g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
2136 *
|
93%
|
fat: 49.33g |
| |
protein: 163.22g |
| |
carbs: 272.32g |
|
-
|
-
|
| Fri 29th: |
2295 *
|
100%
|
fat: 62.62g |
| |
protein: 174.45g |
| |
carbs: 271.07g |
|
-
|
-
|
| Thu 28th: |
2275 *
|
99%
|
fat: 76.33g |
| |
protein: 198.19g |
| |
carbs: 201.49g |
|
-
|
-
|
| Wed 27th: |
1641 *
|
63%
|
fat: 70.21g |
| |
protein: 176.97g |
| |
carbs: 72.66g |
|
-
|
-
|
| Mon 25th: |
290 *
|
11%
|
fat: 7.52g |
| |
protein: 30.12g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 22nd: |
1575 *
|
61%
|
fat: 59.35g |
| |
protein: 89.61g |
| |
carbs: 175.06g |
|
-
|
-
|
| Tue 12th: |
1105 *
|
43%
|
fat: 61.26g |
| |
protein: 83.42g |
| |
carbs: 51.48g |
|
-
|
-
|
| Mon 11th: |
1114 *
|
43%
|
fat: 26.89g |
| |
protein: 84.05g |
| |
carbs: 135.64g |
|
-
|
-
|
| Fri 8th: |
2421 *
|
93%
|
fat: 37.16g |
| |
protein: 192.58g |
| |
carbs: 332.43g |
|
-
|
-
|
| Mon 4th: |
2076 *
|
87%
|
fat: 38.65g |
| |
protein: 195.35g |
| |
carbs: 235.42g |
|
-
|
-
|
