| July 2024 |
| Thu 18th: |
353 *
|
19%
|
fat: 6.70g |
| |
protein: 40.91g |
| |
carbs: 30.36g |
|
-
|
-
|
| Wed 17th: |
2691 *
|
142%
|
fat: 112.40g |
| |
protein: 144.60g |
| |
carbs: 273.92g |
|
-
|
-
|
| Mon 15th: |
159 *
|
8%
|
fat: 0.58g |
| |
protein: 17.10g |
| |
carbs: 23.43g |
|
-
|
-
|
| Sun 14th: |
3185 *
|
169%
|
fat: 130.94g |
| |
protein: 101.95g |
| |
carbs: 403.93g |
|
-
|
-
|
| Sat 13th: |
1707 *
|
90%
|
fat: 51.39g |
| |
protein: 141.77g |
| |
carbs: 177.59g |
|
-
|
-
|
| Fri 12th: |
1877 *
|
99%
|
fat: 48.31g |
| |
protein: 176.39g |
| |
carbs: 185.13g |
|
-
|
-
|
| Thu 11th: |
1772 *
|
94%
|
fat: 48.60g |
| |
protein: 163.04g |
| |
carbs: 169.27g |
|
-
|
-
|
| Wed 10th: |
1856 *
|
98%
|
fat: 53.85g |
| |
protein: 163.61g |
| |
carbs: 170.08g |
|
-
|
-
|
| Tue 9th: |
2049 *
|
108%
|
fat: 68.80g |
| |
protein: 166.22g |
| |
carbs: 192.12g |
|
-
|
-
|
| Mon 8th: |
1701 *
|
90%
|
fat: 39.10g |
| |
protein: 151.16g |
| |
carbs: 179.21g |
|
-
|
-
|
| Sun 7th: |
2018 *
|
107%
|
fat: 56.87g |
| |
protein: 141.90g |
| |
carbs: 226.04g |
|
-
|
-
|
| Sat 6th: |
1855 *
|
98%
|
fat: 52.62g |
| |
protein: 146.07g |
| |
carbs: 200.96g |
|
-
|
-
|
| Fri 5th: |
1797 *
|
95%
|
fat: 48.10g |
| |
protein: 165.60g |
| |
carbs: 177.71g |
|
-
|
-
|
| Thu 4th: |
1748 *
|
92%
|
fat: 44.55g |
| |
protein: 155.36g |
| |
carbs: 182.65g |
|
-
|
-
|
| Wed 3rd: |
1899 *
|
100%
|
fat: 53.20g |
| |
protein: 164.94g |
| |
carbs: 188.15g |
|
-
|
-
|
| Tue 2nd: |
2104 *
|
111%
|
fat: 71.50g |
| |
protein: 169.88g |
| |
carbs: 197.21g |
|
-
|
-
|
| Mon 1st: |
1720 *
|
91%
|
fat: 40.97g |
| |
protein: 152.60g |
| |
carbs: 179.68g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1673 *
|
89%
|
fat: 37.05g |
| |
protein: 164.83g |
| |
carbs: 165.54g |
|
-
|
-
|
| Sat 29th: |
1365 *
|
72%
|
fat: 31.27g |
| |
protein: 135.82g |
| |
carbs: 138.72g |
|
-
|
-
|
