| June 2022 |
| Wed 22nd: |
784 *
|
44%
|
fat: 35.90g |
| |
protein: 33.98g |
| |
carbs: 85.77g |
|
-
|
-
|
| Tue 21st: |
1036 *
|
58%
|
fat: 29.08g |
| |
protein: 48.22g |
| |
carbs: 146.47g |
|
-
|
-
|
| Mon 20th: |
1692 *
|
94%
|
fat: 82.50g |
| |
protein: 44.89g |
| |
carbs: 187.67g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
646 *
|
36%
|
fat: 22.89g |
| |
protein: 18.20g |
| |
carbs: 93.62g |
|
-
|
-
|
| Thu 12th: |
1356 *
|
75%
|
fat: 66.78g |
| |
protein: 32.99g |
| |
carbs: 155.23g |
|
-
|
-
|
| Wed 11th: |
450 *
|
25%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 10th: |
2050 *
|
114%
|
fat: 83.47g |
| |
protein: 45.67g |
| |
carbs: 284.99g |
|
-
|
-
|
| Mon 9th: |
1360 *
|
76%
|
fat: 66.50g |
| |
protein: 49.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sat 7th: |
1085 *
|
60%
|
fat: 37.80g |
| |
protein: 44.40g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 6th: |
570 *
|
32%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 5th: |
962 *
|
53%
|
fat: 41.42g |
| |
protein: 46.09g |
| |
carbs: 99.09g |
|
-
|
-
|
| Wed 4th: |
1212
|
67%
|
fat: 51.16g |
| |
protein: 33.23g |
| |
carbs: 155.39g |
|
-
|
-
|
| Tue 3rd: |
1438
|
80%
|
fat: 76.53g |
| |
protein: 66.21g |
| |
carbs: 116.41g |
|
-
|
-
|
| Mon 2nd: |
1325
|
74%
|
fat: 75.30g |
| |
protein: 54.16g |
| |
carbs: 104.83g |
|
-
|
-
|
| Sun 1st: |
1000
|
56%
|
fat: 49.99g |
| |
protein: 33.64g |
| |
carbs: 107.27g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1290
|
72%
|
fat: 65.00g |
| |
protein: 35.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 29th: |
1680
|
93%
|
fat: 76.00g |
| |
protein: 54.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Thu 28th: |
1744
|
97%
|
fat: 66.24g |
| |
protein: 62.02g |
| |
carbs: 220.73g |
|
-
|
-
|
| Wed 27th: |
1019
|
57%
|
fat: 56.02g |
| |
protein: 46.72g |
| |
carbs: 85.04g |
|
-
|
-
|
