| August 2024 |
| Wed 28th: |
932 *
|
72%
|
fat: 35.01g |
| |
protein: 79.53g |
| |
carbs: 69.10g |
|
-
|
-
|
| Tue 27th: |
956 *
|
74%
|
fat: 50.59g |
| |
protein: 68.08g |
| |
carbs: 58.56g |
|
-
|
-
|
| Mon 26th: |
1278 *
|
98%
|
fat: 36.05g |
| |
protein: 76.90g |
| |
carbs: 101.96g |
|
-
|
-
|
| Sat 24th: |
-
|
-
|
|
1589*
|
-
|
| Fri 23rd: |
-
|
-
|
|
704*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1423*
|
-
|
| Wed 21st: |
-
|
-
|
|
1976*
|
-
|
| Tue 20th: |
-
|
-
|
|
434*
|
-
|
| Mon 19th: |
-
|
-
|
|
2146*
|
-
|
| Sun 18th: |
-
|
-
|
|
2262*
|
-
|
| Sat 17th: |
-
|
-
|
|
1523*
|
-
|
| Fri 16th: |
728 *
|
56%
|
fat: 27.44g |
| |
protein: 33.59g |
| |
carbs: 73.89g |
|
1782*
|
 1054
|
| Thu 15th: |
418 *
|
32%
|
fat: 8.34g |
| |
protein: 24.16g |
| |
carbs: 60.29g |
|
2749*
|
2331
|
| Wed 14th: |
-
|
-
|
|
1838*
|
-
|
| Tue 13th: |
-
|
-
|
|
1720*
|
-
|
| Mon 12th: |
-
|
-
|
|
1459*
|
-
|
| Sun 11th: |
856 *
|
66%
|
fat: 21.99g |
| |
protein: 45.67g |
| |
carbs: 104.14g |
|
1268*
|
412
|
| Sat 10th: |
953 *
|
73%
|
fat: 29.90g |
| |
protein: 66.42g |
| |
carbs: 96.88g |
|
1918*
|
965
|
| Fri 9th: |
716 *
|
55%
|
fat: 23.40g |
| |
protein: 34.74g |
| |
carbs: 75.28g |
|
2066*
|
1350
|
| Thu 8th: |
-
|
-
|
|
1731*
|
-
|
| Wed 7th: |
-
|
-
|
|
1803*
|
-
|
| Tue 6th: |
882 *
|
68%
|
fat: 49.12g |
| |
protein: 74.66g |
| |
carbs: 91.38g |
|
1877*
|
995
|
| Mon 5th: |
954 *
|
73%
|
fat: 30.92g |
| |
protein: 55.22g |
| |
carbs: 90.82g |
|
2013*
|
1059
|
