| August 2022 |
| Wed 17th: |
85 *
|
3%
|
fat: 3.30g |
| |
protein: 2.04g |
| |
carbs: 11.70g |
|
-
|
-
|
| Sun 14th: |
273 *
|
8%
|
fat: 4.23g |
| |
protein: 20.58g |
| |
carbs: 39.87g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1209 *
|
37%
|
fat: 44.96g |
| |
protein: 31.33g |
| |
carbs: 171.39g |
|
2413*
|
 1204
|
| Sun 26th: |
2215 *
|
67%
|
fat: 94.22g |
| |
protein: 177.12g |
| |
carbs: 158.15g |
|
-
|
-
|
| Sat 25th: |
2625 *
|
80%
|
fat: 86.68g |
| |
protein: 201.65g |
| |
carbs: 199.95g |
|
-
|
-
|
| Fri 24th: |
3016 *
|
91%
|
fat: 153.56g |
| |
protein: 271.95g |
| |
carbs: 134.47g |
|
-
|
-
|
| Thu 23rd: |
2753 *
|
83%
|
fat: 105.13g |
| |
protein: 201.09g |
| |
carbs: 227.24g |
|
-
|
-
|
| Wed 22nd: |
2815 *
|
85%
|
fat: 115.99g |
| |
protein: 198.55g |
| |
carbs: 243.36g |
|
-
|
-
|
| Tue 21st: |
2725 *
|
83%
|
fat: 102.37g |
| |
protein: 201.01g |
| |
carbs: 214.51g |
|
-
|
-
|
| Mon 20th: |
2338 *
|
71%
|
fat: 112.91g |
| |
protein: 161.38g |
| |
carbs: 169.25g |
|
-
|
-
|
| Mon 6th: |
2759 *
|
84%
|
fat: 138.73g |
| |
protein: 292.66g |
| |
carbs: 79.08g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1181 *
|
36%
|
fat: 52.78g |
| |
protein: 50.07g |
| |
carbs: 128.46g |
|
-
|
-
|
| Mon 30th: |
2692 *
|
82%
|
fat: 112.56g |
| |
protein: 239.52g |
| |
carbs: 172.69g |
|
-
|
-
|
| Sun 22nd: |
2612 *
|
79%
|
fat: 107.98g |
| |
protein: 200.52g |
| |
carbs: 216.34g |
|
-
|
-
|
| Sat 21st: |
1060 *
|
32%
|
fat: 32.12g |
| |
protein: 102.81g |
| |
carbs: 93.59g |
|
2403*
|
1343
|
| Fri 20th: |
2657 *
|
81%
|
fat: 70.08g |
| |
protein: 137.58g |
| |
carbs: 369.88g |
|
-
|
-
|
| Thu 19th: |
2750 *
|
83%
|
fat: 141.39g |
| |
protein: 226.66g |
| |
carbs: 109.99g |
|
-
|
-
|
| Wed 18th: |
3036 *
|
92%
|
fat: 148.50g |
| |
protein: 220.09g |
| |
carbs: 208.39g |
|
-
|
-
|
| Tue 17th: |
3113 *
|
94%
|
fat: 133.21g |
| |
protein: 259.40g |
| |
carbs: 233.00g |
|
-
|
-
|
| Mon 16th: |
2592 *
|
79%
|
fat: 119.16g |
| |
protein: 207.73g |
| |
carbs: 171.53g |
|
-
|
-
|
