| May 2024 |
| Mon 13th: |
1861 *
|
133%
|
fat: 39.99g |
| |
protein: 126.36g |
| |
carbs: 247.21g |
|
-
|
-
|
| Sat 11th: |
2128 *
|
152%
|
fat: 97.05g |
| |
protein: 149.19g |
| |
carbs: 164.16g |
|
1225*
|
 903
|
| Fri 10th: |
2028 *
|
145%
|
fat: 55.82g |
| |
protein: 112.48g |
| |
carbs: 265.69g |
|
-
|
-
|
| Thu 9th: |
1349 *
|
96%
|
fat: 37.16g |
| |
protein: 83.48g |
| |
carbs: 171.30g |
|
-
|
-
|
| Wed 8th: |
1596 *
|
114%
|
fat: 41.84g |
| |
protein: 96.25g |
| |
carbs: 213.87g |
|
2375*
|
 779
|
| Tue 7th: |
1121 *
|
80%
|
fat: 30.70g |
| |
protein: 72.34g |
| |
carbs: 144.95g |
|
2029*
|
908
|
| June 2022 |
| Thu 16th: |
699 *
|
50%
|
fat: 21.16g |
| |
protein: 39.13g |
| |
carbs: 86.33g |
|
-
|
-
|
| Sun 12th: |
1274 *
|
91%
|
fat: 52.06g |
| |
protein: 43.18g |
| |
carbs: 158.41g |
|
-
|
-
|
| Sat 11th: |
1140 *
|
81%
|
fat: 46.27g |
| |
protein: 58.03g |
| |
carbs: 119.42g |
|
-
|
-
|
| Fri 10th: |
1154 *
|
82%
|
fat: 22.58g |
| |
protein: 81.03g |
| |
carbs: 154.05g |
|
-
|
-
|
| Thu 9th: |
1292 *
|
92%
|
fat: 24.57g |
| |
protein: 89.27g |
| |
carbs: 172.73g |
|
-
|
-
|
| Wed 8th: |
1244 *
|
89%
|
fat: 27.89g |
| |
protein: 89.16g |
| |
carbs: 157.07g |
|
-
|
-
|
| Tue 7th: |
1244 *
|
89%
|
fat: 28.33g |
| |
protein: 90.21g |
| |
carbs: 153.68g |
|
-
|
-
|
| Mon 6th: |
1318 *
|
94%
|
fat: 26.87g |
| |
protein: 85.50g |
| |
carbs: 169.37g |
|
-
|
-
|
| Sun 5th: |
262 *
|
19%
|
fat: 8.27g |
| |
protein: 31.51g |
| |
carbs: 15.57g |
|
-
|
-
|
| Sat 4th: |
162 *
|
12%
|
fat: 1.04g |
| |
protein: 2.28g |
| |
carbs: 23.82g |
|
-
|
-
|
| Fri 3rd: |
1287 *
|
92%
|
fat: 32.34g |
| |
protein: 83.99g |
| |
carbs: 168.53g |
|
-
|
-
|
| Thu 2nd: |
1275 *
|
91%
|
fat: 31.79g |
| |
protein: 91.92g |
| |
carbs: 149.04g |
|
-
|
-
|
| Wed 1st: |
1338 *
|
96%
|
fat: 30.48g |
| |
protein: 93.46g |
| |
carbs: 165.74g |
|
-
|
-
|
