| March 2024 |
| Tue 5th: |
1751 *
|
103%
|
fat: 49.70g |
| |
protein: 127.14g |
| |
carbs: 200.43g |
|
-
|
-
|
| Mon 4th: |
228 *
|
13%
|
fat: 6.25g |
| |
protein: 17.35g |
| |
carbs: 24.81g |
|
-
|
-
|
| Sun 3rd: |
1749 *
|
103%
|
fat: 75.69g |
| |
protein: 83.69g |
| |
carbs: 174.54g |
|
-
|
-
|
| Sat 2nd: |
2251 *
|
132%
|
fat: 93.52g |
| |
protein: 166.22g |
| |
carbs: 166.95g |
|
-
|
-
|
| Fri 1st: |
1377 *
|
81%
|
fat: 60.61g |
| |
protein: 122.87g |
| |
carbs: 85.65g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2042 *
|
120%
|
fat: 91.35g |
| |
protein: 97.75g |
| |
carbs: 189.33g |
|
-
|
-
|
| Wed 28th: |
2423 *
|
143%
|
fat: 111.40g |
| |
protein: 128.37g |
| |
carbs: 221.64g |
|
-
|
-
|
| Tue 27th: |
2627 *
|
155%
|
fat: 102.45g |
| |
protein: 126.98g |
| |
carbs: 292.20g |
|
-
|
-
|
| Mon 26th: |
2365 *
|
139%
|
fat: 109.21g |
| |
protein: 99.26g |
| |
carbs: 234.53g |
|
-
|
-
|
| Sun 25th: |
2094 *
|
123%
|
fat: 70.42g |
| |
protein: 91.14g |
| |
carbs: 266.30g |
|
-
|
-
|
| Sat 24th: |
2910 *
|
171%
|
fat: 153.73g |
| |
protein: 156.96g |
| |
carbs: 218.62g |
|
-
|
-
|
| Fri 23rd: |
1958 *
|
115%
|
fat: 84.26g |
| |
protein: 107.23g |
| |
carbs: 193.08g |
|
-
|
-
|
| Thu 22nd: |
1898 *
|
112%
|
fat: 95.64g |
| |
protein: 116.75g |
| |
carbs: 146.55g |
|
-
|
-
|
| Wed 21st: |
2150 *
|
126%
|
fat: 90.39g |
| |
protein: 75.63g |
| |
carbs: 245.53g |
|
-
|
-
|
| Tue 20th: |
2073 *
|
122%
|
fat: 87.34g |
| |
protein: 62.49g |
| |
carbs: 250.98g |
|
-
|
-
|
| Mon 19th: |
2125 *
|
125%
|
fat: 79.28g |
| |
protein: 120.76g |
| |
carbs: 223.74g |
|
-
|
-
|
| Sun 18th: |
1029 *
|
61%
|
fat: 30.01g |
| |
protein: 47.50g |
| |
carbs: 142.80g |
|
-
|
-
|
| Sat 17th: |
2220 *
|
131%
|
fat: 114.30g |
| |
protein: 89.64g |
| |
carbs: 207.92g |
|
-
|
-
|
| Fri 16th: |
1480 *
|
87%
|
fat: 59.11g |
| |
protein: 72.71g |
| |
carbs: 159.95g |
|
-
|
-
|
| Thu 15th: |
1880 *
|
111%
|
fat: 70.59g |
| |
protein: 64.58g |
| |
carbs: 240.51g |
|
-
|
-
|
