| March 2024 |
| Fri 1st: |
777 *
|
46%
|
fat: 29.69g |
| |
protein: 45.46g |
| |
carbs: 84.08g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1242 *
|
73%
|
fat: 48.35g |
| |
protein: 54.32g |
| |
carbs: 157.12g |
|
-
|
-
|
| Wed 28th: |
1629 *
|
96%
|
fat: 86.34g |
| |
protein: 77.92g |
| |
carbs: 134.31g |
|
-
|
-
|
| Tue 27th: |
1370 *
|
81%
|
fat: 46.41g |
| |
protein: 63.01g |
| |
carbs: 203.17g |
|
-
|
-
|
| Mon 26th: |
1583 *
|
93%
|
fat: 87.09g |
| |
protein: 62.18g |
| |
carbs: 139.22g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
64 *
|
4%
|
fat: 3.50g |
| |
protein: 0.35g |
| |
carbs: 5.50g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
1000 *
|
56%
|
fat: 50.48g |
| |
protein: 31.46g |
| |
carbs: 109.50g |
|
-
|
-
|
| Sat 13th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 0.46g |
| |
carbs: 36.60g |
|
-
|
-
|
| Fri 12th: |
1739 *
|
97%
|
fat: 77.31g |
| |
protein: 86.12g |
| |
carbs: 176.79g |
|
-
|
-
|
| Wed 10th: |
1747 *
|
97%
|
fat: 68.55g |
| |
protein: 71.91g |
| |
carbs: 217.57g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1522 *
|
85%
|
fat: 55.68g |
| |
protein: 50.08g |
| |
carbs: 208.50g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
635 *
|
35%
|
fat: 45.51g |
| |
protein: 17.64g |
| |
carbs: 41.28g |
|
-
|
-
|
| Fri 17th: |
358 *
|
20%
|
fat: 16.88g |
| |
protein: 24.61g |
| |
carbs: 25.78g |
|
-
|
-
|
| Thu 16th: |
1258 *
|
70%
|
fat: 40.21g |
| |
protein: 40.36g |
| |
carbs: 192.16g |
|
-
|
-
|
| Wed 15th: |
1198 *
|
67%
|
fat: 45.10g |
| |
protein: 41.60g |
| |
carbs: 163.51g |
|
-
|
-
|
| Tue 14th: |
1094 *
|
61%
|
fat: 46.88g |
| |
protein: 18.68g |
| |
carbs: 151.21g |
|
-
|
-
|
| Sat 11th: |
1364 *
|
76%
|
fat: 49.86g |
| |
protein: 71.23g |
| |
carbs: 156.11g |
|
-
|
-
|
| January 2023 |
| Sun 8th: |
265 *
|
15%
|
fat: 12.88g |
| |
protein: 13.45g |
| |
carbs: 23.06g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
1835 *
|
102%
|
fat: 108.80g |
| |
protein: 47.22g |
| |
carbs: 168.84g |
|
-
|
-
|
| Wed 28th: |
1316 *
|
73%
|
fat: 43.98g |
| |
protein: 121.15g |
| |
carbs: 119.01g |
|
-
|
-
|
