| November 2023 |
| Sun 5th: |
128 *
|
11%
|
fat: 2.10g |
| |
protein: 21.90g |
| |
carbs: 3.80g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
-
|
-
|
|
2071*
|
-
|
| July 2023 |
| Sat 22nd: |
33 *
|
3%
|
fat: 1.40g |
| |
protein: 1.50g |
| |
carbs: 3.30g |
|
-
|
-
|
| Fri 21st: |
66 *
|
6%
|
fat: 2.80g |
| |
protein: 3.00g |
| |
carbs: 6.60g |
|
-
|
-
|
| Thu 20th: |
1431 *
|
119%
|
fat: 60.94g |
| |
protein: 72.79g |
| |
carbs: 148.74g |
|
-
|
-
|
| Wed 19th: |
2212 *
|
184%
|
fat: 117.99g |
| |
protein: 110.40g |
| |
carbs: 200.51g |
|
1982*
|
 230
|
| Tue 18th: |
1238 *
|
103%
|
fat: 57.73g |
| |
protein: 51.71g |
| |
carbs: 135.96g |
|
-
|
-
|
| Mon 17th: |
1348 *
|
112%
|
fat: 39.16g |
| |
protein: 100.89g |
| |
carbs: 140.26g |
|
-
|
-
|
| Sat 15th: |
608 *
|
51%
|
fat: 16.08g |
| |
protein: 29.53g |
| |
carbs: 82.87g |
|
-
|
-
|
| Fri 14th: |
1245 *
|
104%
|
fat: 52.93g |
| |
protein: 60.99g |
| |
carbs: 119.51g |
|
2003*
|
 758
|
| Thu 13th: |
522 *
|
44%
|
fat: 33.44g |
| |
protein: 35.46g |
| |
carbs: 15.82g |
|
-
|
-
|
| Wed 12th: |
284 *
|
24%
|
fat: 16.70g |
| |
protein: 14.53g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 11th: |
1360 *
|
113%
|
fat: 56.79g |
| |
protein: 82.85g |
| |
carbs: 121.23g |
|
-
|
-
|
| Mon 10th: |
1058 *
|
88%
|
fat: 60.36g |
| |
protein: 52.96g |
| |
carbs: 68.42g |
|
2009*
|
951
|
| Sun 9th: |
33 *
|
3%
|
fat: 1.40g |
| |
protein: 1.50g |
| |
carbs: 3.30g |
|
-
|
-
|
| Sat 8th: |
66 *
|
6%
|
fat: 2.80g |
| |
protein: 3.00g |
| |
carbs: 6.60g |
|
-
|
-
|
| Fri 7th: |
1518 *
|
126%
|
fat: 49.29g |
| |
protein: 69.84g |
| |
carbs: 197.50g |
|
-
|
-
|
| Thu 6th: |
1272 *
|
106%
|
fat: 31.51g |
| |
protein: 102.55g |
| |
carbs: 140.19g |
|
1998*
|
726
|
| Wed 5th: |
1127 *
|
94%
|
fat: 40.40g |
| |
protein: 57.91g |
| |
carbs: 128.91g |
|
-
|
-
|
| Tue 4th: |
1003 *
|
84%
|
fat: 30.77g |
| |
protein: 90.24g |
| |
carbs: 84.31g |
|
2007*
|
1004
|
| Mon 3rd: |
1243 *
|
104%
|
fat: 50.91g |
| |
protein: 113.86g |
| |
carbs: 74.55g |
|
-
|
-
|
