| July 2024 |
| Mon 29th: |
220 *
|
15%
|
fat: 13.08g |
| |
protein: 17.45g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 17th: |
275 *
|
19%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 15th: |
1168 *
|
81%
|
fat: 45.12g |
| |
protein: 90.78g |
| |
carbs: 101.15g |
|
-
|
-
|
| Fri 12th: |
1092 *
|
75%
|
fat: 52.12g |
| |
protein: 87.86g |
| |
carbs: 79.09g |
|
-
|
-
|
| Thu 11th: |
1293 *
|
89%
|
fat: 64.06g |
| |
protein: 88.64g |
| |
carbs: 92.66g |
|
-
|
-
|
| Wed 10th: |
1364 *
|
94%
|
fat: 64.12g |
| |
protein: 110.86g |
| |
carbs: 90.09g |
|
-
|
-
|
| Tue 9th: |
819 *
|
56%
|
fat: 34.93g |
| |
protein: 83.06g |
| |
carbs: 47.87g |
|
-
|
-
|
| Sun 7th: |
340 *
|
19%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
100 *
|
6%
|
fat: 0.50g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1536 *
|
85%
|
fat: 75.70g |
| |
protein: 88.47g |
| |
carbs: 137.84g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
517 *
|
29%
|
fat: 23.62g |
| |
protein: 54.86g |
| |
carbs: 22.09g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
60 *
|
3%
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 8th: |
700 *
|
33%
|
fat: 20.10g |
| |
protein: 46.12g |
| |
carbs: 84.83g |
|
-
|
-
|
