| September 2024 |
| Fri 6th: |
490 *
|
37%
|
fat: 13.81g |
| |
protein: 17.41g |
| |
carbs: 72.44g |
|
-
|
-
|
| Thu 5th: |
1109 *
|
83%
|
fat: 48.36g |
| |
protein: 39.31g |
| |
carbs: 125.22g |
|
-
|
-
|
| Wed 4th: |
1171 *
|
88%
|
fat: 34.07g |
| |
protein: 41.48g |
| |
carbs: 171.15g |
|
-
|
-
|
| Tue 3rd: |
1161 *
|
87%
|
fat: 30.09g |
| |
protein: 80.52g |
| |
carbs: 137.58g |
|
1901*
|
 740
|
| Mon 2nd: |
1245 *
|
94%
|
fat: 37.63g |
| |
protein: 39.32g |
| |
carbs: 180.41g |
|
2146*
|
901
|
| Sun 1st: |
1559 *
|
117%
|
fat: 76.11g |
| |
protein: 85.38g |
| |
carbs: 117.05g |
|
2371*
|
812
|
| August 2024 |
| Sat 31st: |
1419 *
|
107%
|
fat: 49.51g |
| |
protein: 81.15g |
| |
carbs: 160.06g |
|
2320*
|
901
|
| Fri 30th: |
1389 *
|
104%
|
fat: 52.44g |
| |
protein: 42.57g |
| |
carbs: 183.79g |
|
1967*
|
578
|
| Thu 29th: |
1118 *
|
84%
|
fat: 34.26g |
| |
protein: 35.54g |
| |
carbs: 164.66g |
|
2109*
|
991
|
| Wed 28th: |
1668 *
|
125%
|
fat: 63.78g |
| |
protein: 92.35g |
| |
carbs: 180.28g |
|
2273*
|
605
|
| Tue 27th: |
-
|
-
|
|
1760*
|
-
|
| Mon 26th: |
-
|
-
|
|
2175*
|
-
|
| Sun 25th: |
-
|
-
|
|
2485*
|
-
|
| Sat 24th: |
290 *
|
22%
|
fat: 13.79g |
| |
protein: 8.78g |
| |
carbs: 31.66g |
|
2512*
|
2222
|
| Fri 23rd: |
-
|
-
|
|
2165*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2293*
|
-
|
| Wed 21st: |
-
|
-
|
|
2092*
|
-
|
| Tue 20th: |
-
|
-
|
|
2229*
|
-
|
| Mon 19th: |
-
|
-
|
|
2136*
|
-
|
| Sun 18th: |
-
|
-
|
|
1091*
|
-
|
| Sun 11th: |
472 *
|
35%
|
fat: 18.10g |
| |
protein: 13.48g |
| |
carbs: 62.40g |
|
-
|
-
|
| Sat 10th: |
879 *
|
66%
|
fat: 33.15g |
| |
protein: 39.43g |
| |
carbs: 101.36g |
|
2066*
|
1187
|
| Fri 9th: |
1086 *
|
82%
|
fat: 36.15g |
| |
protein: 31.94g |
| |
carbs: 151.07g |
|
2190*
|
1104
|
| Thu 8th: |
761 *
|
57%
|
fat: 34.71g |
| |
protein: 35.92g |
| |
carbs: 75.58g |
|
2208*
|
1447
|
