| September 2024 |
| Sat 14th: |
766 *
|
27%
|
fat: 10.10g |
| |
protein: 82.90g |
| |
carbs: 83.61g |
|
3436*
|
 2670
|
| Fri 13th: |
1268 *
|
45%
|
fat: 12.26g |
| |
protein: 90.82g |
| |
carbs: 113.26g |
|
3042*
|
1774
|
| Thu 12th: |
1295 *
|
46%
|
fat: 14.69g |
| |
protein: 89.66g |
| |
carbs: 113.90g |
|
2989*
|
1694
|
| Wed 11th: |
1402 *
|
50%
|
fat: 9.33g |
| |
protein: 92.55g |
| |
carbs: 136.71g |
|
3424*
|
2022
|
| Tue 10th: |
1394 *
|
50%
|
fat: 15.77g |
| |
protein: 96.88g |
| |
carbs: 112.57g |
|
3479*
|
2085
|
| Mon 9th: |
1385 *
|
49%
|
fat: 14.96g |
| |
protein: 92.17g |
| |
carbs: 116.67g |
|
3201*
|
1816
|
| Sun 8th: |
1432 *
|
51%
|
fat: 11.41g |
| |
protein: 92.13g |
| |
carbs: 138.64g |
|
3425*
|
1993
|
| Sat 7th: |
1371 *
|
49%
|
fat: 17.25g |
| |
protein: 103.10g |
| |
carbs: 115.85g |
|
3480*
|
2109
|
| Fri 6th: |
1388 *
|
50%
|
fat: 10.62g |
| |
protein: 92.59g |
| |
carbs: 129.29g |
|
3588*
|
2200
|
| Thu 5th: |
1386 *
|
50%
|
fat: 13.91g |
| |
protein: 90.64g |
| |
carbs: 120.59g |
|
3202*
|
1816
|
| Wed 4th: |
1289 *
|
46%
|
fat: 11.96g |
| |
protein: 96.08g |
| |
carbs: 116.71g |
|
3367*
|
2078
|
| Tue 3rd: |
1379 *
|
49%
|
fat: 13.72g |
| |
protein: 90.95g |
| |
carbs: 120.62g |
|
3530*
|
2151
|
| Mon 2nd: |
1385 *
|
49%
|
fat: 11.83g |
| |
protein: 96.19g |
| |
carbs: 120.56g |
|
3385*
|
2000
|
| Sun 1st: |
1404 *
|
50%
|
fat: 14.35g |
| |
protein: 87.87g |
| |
carbs: 131.06g |
|
3291*
|
1887
|
| August 2024 |
| Sat 31st: |
1397 *
|
50%
|
fat: 15.69g |
| |
protein: 95.78g |
| |
carbs: 118.68g |
|
3567*
|
2170
|
| Fri 30th: |
1403 *
|
50%
|
fat: 15.38g |
| |
protein: 93.68g |
| |
carbs: 118.47g |
|
3060*
|
1657
|
| Thu 29th: |
1315 *
|
47%
|
fat: 42.77g |
| |
protein: 80.15g |
| |
carbs: 65.94g |
|
3834*
|
2519
|
| Wed 28th: |
1302 *
|
46%
|
fat: 12.21g |
| |
protein: 94.16g |
| |
carbs: 121.50g |
|
3277*
|
1975
|
| Tue 27th: |
1413 *
|
50%
|
fat: 15.42g |
| |
protein: 96.39g |
| |
carbs: 117.92g |
|
3116*
|
1703
|
| Mon 26th: |
1288 *
|
46%
|
fat: 15.78g |
| |
protein: 92.78g |
| |
carbs: 104.65g |
|
2830*
|
1542
|
