molimand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 24th: 254 * 20%
fat: 6.30g
|
protein: 6.40g
|
carbs: 41.95g
727*  473
Tue 23rd: - - 1749* -
Mon 22nd: 1253 * 96%
fat: 41.00g
|
protein: 51.45g
|
carbs: 168.68g
1696*  443
Sun 21st: - - 1817* -
Sat 20th: - - 1746* -
Fri 19th: - - 1757* -
Thu 18th: - - 1766* -
Wed 17th: - - 1760* -
Tue 16th: - - 1712* -
Mon 15th: - - 1717* -
Sun 14th: - - 1695* -
Sat 13th: - - 1719* -
Fri 12th: - - 1785* -
Thu 11th: - - 1704* -
Wed 10th: - - 1705* -
Tue 9th: - - 1689* -
Mon 8th: - - 1700* -
Sun 7th: - - 1720* -
Sat 6th: - - 1732* -
Fri 5th: - - 1767* -

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