brinkljr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Tue 6th: 881 -
fat: 37.27g
|
protein: 45.43g
|
carbs: 98.56g
2147*  1266
January 2012
Wed 4th: 369 -
fat: 17.46g
|
protein: 30.02g
|
carbs: 24.67g
- -
July 2011
Fri 29th: 760 * -
fat: 31.62g
|
protein: 36.09g
|
carbs: 94.91g
- -
Tue 26th: 708 -
fat: 20.52g
|
protein: 35.07g
|
carbs: 107.26g
1980*  1272
Thu 21st: 967 * -
fat: 43.52g
|
protein: 53.58g
|
carbs: 94.75g
- -
Wed 20th: 1517 -
fat: 57.56g
|
protein: 89.36g
|
carbs: 189.91g
2543*  1026

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