| June 2022 |
| Tue 14th: |
52 *
|
3%
|
fat: 0.17g |
| |
protein: 0.26g |
| |
carbs: 13.81g |
|
-
|
-
|
| Sun 5th: |
262 *
|
15%
|
fat: 12.61g |
| |
protein: 23.91g |
| |
carbs: 17.68g |
|
-
|
-
|
| Fri 3rd: |
345 *
|
19%
|
fat: 9.30g |
| |
protein: 19.29g |
| |
carbs: 45.50g |
|
-
|
-
|
| Thu 2nd: |
698 *
|
39%
|
fat: 20.58g |
| |
protein: 37.21g |
| |
carbs: 98.77g |
|
-
|
-
|
| Wed 1st: |
1167 *
|
65%
|
fat: 20.87g |
| |
protein: 74.10g |
| |
carbs: 177.19g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
972 *
|
54%
|
fat: 26.04g |
| |
protein: 46.73g |
| |
carbs: 142.23g |
|
-
|
-
|
| Mon 30th: |
1081 *
|
60%
|
fat: 25.69g |
| |
protein: 61.56g |
| |
carbs: 157.07g |
|
-
|
-
|
| Sun 29th: |
277 *
|
15%
|
fat: 10.40g |
| |
protein: 11.62g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sat 28th: |
828 *
|
46%
|
fat: 19.04g |
| |
protein: 44.08g |
| |
carbs: 118.57g |
|
-
|
-
|
| Fri 27th: |
1009 *
|
56%
|
fat: 36.21g |
| |
protein: 63.33g |
| |
carbs: 110.07g |
|
-
|
-
|
| Thu 26th: |
924 *
|
51%
|
fat: 16.12g |
| |
protein: 52.52g |
| |
carbs: 151.11g |
|
-
|
-
|
| Wed 25th: |
1430 *
|
79%
|
fat: 17.63g |
| |
protein: 81.20g |
| |
carbs: 234.31g |
|
-
|
-
|
| Tue 24th: |
900 *
|
50%
|
fat: 14.93g |
| |
protein: 58.33g |
| |
carbs: 138.27g |
|
-
|
-
|
| Mon 23rd: |
1285 *
|
71%
|
fat: 28.15g |
| |
protein: 89.00g |
| |
carbs: 179.30g |
|
-
|
-
|
| Sun 22nd: |
1133 *
|
63%
|
fat: 24.85g |
| |
protein: 82.78g |
| |
carbs: 159.35g |
|
1200*
|
 67
|
| Sat 21st: |
1048 *
|
58%
|
fat: 38.43g |
| |
protein: 83.06g |
| |
carbs: 102.19g |
|
-
|
-
|
| Fri 20th: |
1332 *
|
74%
|
fat: 22.79g |
| |
protein: 72.58g |
| |
carbs: 212.24g |
|
1257*
|
 75
|
| Thu 19th: |
655 *
|
36%
|
fat: 12.71g |
| |
protein: 61.72g |
| |
carbs: 78.86g |
|
1247*
|
592
|
| Wed 18th: |
1157 *
|
64%
|
fat: 20.05g |
| |
protein: 107.78g |
| |
carbs: 142.87g |
|
1253*
|
96
|
| Tue 17th: |
637 *
|
35%
|
fat: 8.64g |
| |
protein: 59.28g |
| |
carbs: 89.80g |
|
1272*
|
635
|
