| August 2024 |
| Tue 13th: |
408 *
|
24%
|
fat: 15.03g |
| |
protein: 16.18g |
| |
carbs: 43.77g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
172 *
|
10%
|
fat: 4.05g |
| |
protein: 5.88g |
| |
carbs: 28.09g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
179 *
|
11%
|
fat: 1.56g |
| |
protein: 4.19g |
| |
carbs: 36.42g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
228 *
|
13%
|
fat: 15.22g |
| |
protein: 13.20g |
| |
carbs: 9.08g |
|
-
|
-
|
| Fri 19th: |
707 *
|
42%
|
fat: 14.30g |
| |
protein: 49.03g |
| |
carbs: 90.19g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
577 *
|
34%
|
fat: 22.74g |
| |
protein: 29.81g |
| |
carbs: 59.94g |
|
-
|
-
|
| Wed 4th: |
589 *
|
35%
|
fat: 29.03g |
| |
protein: 33.83g |
| |
carbs: 48.47g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
546 *
|
32%
|
fat: 12.29g |
| |
protein: 10.05g |
| |
carbs: 98.29g |
|
-
|
-
|
| Thu 14th: |
785 *
|
46%
|
fat: 6.37g |
| |
protein: 27.17g |
| |
carbs: 126.66g |
|
-
|
-
|
| Tue 12th: |
1959 *
|
115%
|
fat: 70.66g |
| |
protein: 58.43g |
| |
carbs: 268.46g |
|
-
|
-
|
| Mon 11th: |
1202 *
|
71%
|
fat: 40.03g |
| |
protein: 33.70g |
| |
carbs: 166.99g |
|
-
|
-
|
| Sat 2nd: |
304 *
|
18%
|
fat: 10.66g |
| |
protein: 9.88g |
| |
carbs: 42.04g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1586 *
|
93%
|
fat: 46.84g |
| |
protein: 58.09g |
| |
carbs: 230.07g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
628 *
|
37%
|
fat: 17.60g |
| |
protein: 11.80g |
| |
carbs: 103.80g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
148 *
|
9%
|
fat: 3.08g |
| |
protein: 5.15g |
| |
carbs: 25.52g |
|
-
|
-
|
| Thu 8th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
672 *
|
40%
|
fat: 44.26g |
| |
protein: 60.18g |
| |
carbs: 1.09g |
|
-
|
-
|
| Sun 4th: |
1118 *
|
66%
|
fat: 28.11g |
| |
protein: 51.17g |
| |
carbs: 156.06g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1248 *
|
73%
|
fat: 27.51g |
| |
protein: 47.61g |
| |
carbs: 135.86g |
|
-
|
-
|
| Mon 18th: |
1827 *
|
107%
|
fat: 52.51g |
| |
protein: 92.54g |
| |
carbs: 191.03g |
|
-
|
-
|
