| September 2024 |
| Tue 3rd: |
1510 *
|
56%
|
fat: 55.28g |
| |
protein: 67.84g |
| |
carbs: 174.60g |
|
-
|
-
|
| Mon 2nd: |
1448 *
|
54%
|
fat: 82.50g |
| |
protein: 93.82g |
| |
carbs: 109.17g |
|
-
|
-
|
| Sun 1st: |
1384 *
|
51%
|
fat: 86.90g |
| |
protein: 73.81g |
| |
carbs: 89.22g |
|
-
|
-
|
| July 2024 |
| Fri 5th: |
542 *
|
20%
|
fat: 27.00g |
| |
protein: 41.24g |
| |
carbs: 50.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
995 *
|
37%
|
fat: 48.73g |
| |
protein: 81.96g |
| |
carbs: 76.30g |
|
-
|
-
|
| Mon 3rd: |
1851 *
|
69%
|
fat: 121.50g |
| |
protein: 101.90g |
| |
carbs: 107.83g |
|
-
|
-
|
| Sun 2nd: |
1621 *
|
60%
|
fat: 110.00g |
| |
protein: 71.90g |
| |
carbs: 107.83g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
1306 *
|
48%
|
fat: 72.12g |
| |
protein: 101.84g |
| |
carbs: 74.88g |
|
-
|
-
|
| Tue 16th: |
1559 *
|
58%
|
fat: 70.50g |
| |
protein: 110.34g |
| |
carbs: 140.24g |
|
-
|
-
|
| Mon 15th: |
1657 *
|
61%
|
fat: 111.25g |
| |
protein: 100.24g |
| |
carbs: 89.12g |
|
-
|
-
|
| Sun 14th: |
1507 *
|
56%
|
fat: 81.40g |
| |
protein: 101.74g |
| |
carbs: 112.12g |
|
-
|
-
|
| Sat 13th: |
1502 *
|
56%
|
fat: 82.50g |
| |
protein: 106.24g |
| |
carbs: 106.12g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1102 *
|
41%
|
fat: 55.16g |
| |
protein: 69.73g |
| |
carbs: 103.72g |
|
-
|
-
|
| Mon 25th: |
1812 *
|
67%
|
fat: 114.50g |
| |
protein: 110.24g |
| |
carbs: 137.12g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
2018 *
|
75%
|
fat: 97.00g |
| |
protein: 119.24g |
| |
carbs: 183.12g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
2424 *
|
90%
|
fat: 128.36g |
| |
protein: 117.39g |
| |
carbs: 219.50g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1858 *
|
69%
|
fat: 93.21g |
| |
protein: 137.10g |
| |
carbs: 135.20g |
|
-
|
-
|
| Mon 4th: |
1294 *
|
48%
|
fat: 76.32g |
| |
protein: 101.10g |
| |
carbs: 75.73g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
615 *
|
23%
|
fat: 32.00g |
| |
protein: 46.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
1446 *
|
54%
|
fat: 90.05g |
| |
protein: 98.08g |
| |
carbs: 82.90g |
|
-
|
-
|
