| October 2022 |
| Mon 24th: |
294 *
|
17%
|
fat: 20.94g |
| |
protein: 21.68g |
| |
carbs: 3.35g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1036 *
|
61%
|
fat: 64.40g |
| |
protein: 72.90g |
| |
carbs: 36.97g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
593 *
|
35%
|
fat: 15.06g |
| |
protein: 31.12g |
| |
carbs: 86.81g |
|
-
|
-
|
| Thu 2nd: |
64 *
|
4%
|
fat: 0.28g |
| |
protein: 0.80g |
| |
carbs: 16.69g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
563 *
|
33%
|
fat: 13.09g |
| |
protein: 15.95g |
| |
carbs: 96.39g |
|
2309*
|
 1746
|
| Thu 14th: |
346 *
|
20%
|
fat: 11.61g |
| |
protein: 17.09g |
| |
carbs: 41.62g |
|
-
|
-
|
| Wed 13th: |
990 *
|
58%
|
fat: 41.04g |
| |
protein: 47.56g |
| |
carbs: 105.92g |
|
-
|
-
|
| Tue 12th: |
277 *
|
16%
|
fat: 7.99g |
| |
protein: 37.83g |
| |
carbs: 13.90g |
|
-
|
-
|
| Mon 11th: |
579 *
|
34%
|
fat: 11.78g |
| |
protein: 56.13g |
| |
carbs: 64.20g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
2607*
|
-
|
| Fri 8th: |
345 *
|
20%
|
fat: 11.14g |
| |
protein: 26.75g |
| |
carbs: 32.56g |
|
-
|
-
|
| Thu 7th: |
775 *
|
46%
|
fat: 22.24g |
| |
protein: 44.04g |
| |
carbs: 98.51g |
|
-
|
-
|
| Wed 6th: |
830 *
|
49%
|
fat: 33.83g |
| |
protein: 60.37g |
| |
carbs: 66.77g |
|
-
|
-
|
| Tue 5th: |
225 *
|
13%
|
fat: 10.57g |
| |
protein: 11.55g |
| |
carbs: 20.99g |
|
2298*
|
2073
|
| Mon 4th: |
1059 *
|
62%
|
fat: 43.59g |
| |
protein: 64.97g |
| |
carbs: 97.55g |
|
2395*
|
1336
|
| Sun 3rd: |
-
|
-
|
|
2091*
|
-
|
| Fri 1st: |
763 *
|
45%
|
fat: 20.58g |
| |
protein: 79.25g |
| |
carbs: 66.94g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1002 *
|
59%
|
fat: 25.32g |
| |
protein: 42.57g |
| |
carbs: 152.54g |
|
-
|
-
|
