| April 2022 |
| Fri 8th: |
1344 *
|
112%
|
fat: 44.57g |
| |
protein: 75.33g |
| |
carbs: 150.02g |
|
-
|
-
|
| Thu 7th: |
965 *
|
80%
|
fat: 24.09g |
| |
protein: 56.62g |
| |
carbs: 120.29g |
|
-
|
-
|
| Wed 6th: |
1188 *
|
99%
|
fat: 16.96g |
| |
protein: 31.86g |
| |
carbs: 222.63g |
|
-
|
-
|
| Tue 5th: |
818 *
|
68%
|
fat: 37.63g |
| |
protein: 60.66g |
| |
carbs: 60.03g |
|
-
|
-
|
| Mon 4th: |
627 *
|
52%
|
fat: 22.01g |
| |
protein: 29.93g |
| |
carbs: 74.55g |
|
-
|
-
|
| Sun 3rd: |
1112 *
|
93%
|
fat: 49.60g |
| |
protein: 50.81g |
| |
carbs: 118.24g |
|
1436*
|
 324
|
| Sat 2nd: |
705 *
|
59%
|
fat: 24.17g |
| |
protein: 29.80g |
| |
carbs: 95.11g |
|
-
|
-
|
| Fri 1st: |
969 *
|
75%
|
fat: 43.85g |
| |
protein: 71.68g |
| |
carbs: 71.26g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
494 *
|
38%
|
fat: 15.05g |
| |
protein: 16.20g |
| |
carbs: 79.76g |
|
-
|
-
|
