| July 2024 |
| Tue 9th: |
1138 *
|
71%
|
fat: 50.28g |
| |
protein: 67.79g |
| |
carbs: 104.02g |
|
-
|
-
|
| Mon 8th: |
1258 *
|
79%
|
fat: 54.19g |
| |
protein: 80.93g |
| |
carbs: 111.47g |
|
-
|
-
|
| Fri 5th: |
1291 *
|
81%
|
fat: 69.97g |
| |
protein: 46.67g |
| |
carbs: 115.11g |
|
-
|
-
|
| Wed 3rd: |
1021 *
|
64%
|
fat: 50.15g |
| |
protein: 79.18g |
| |
carbs: 72.33g |
|
-
|
-
|
| Tue 2nd: |
1301 *
|
81%
|
fat: 45.73g |
| |
protein: 89.65g |
| |
carbs: 143.18g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1153 *
|
72%
|
fat: 68.06g |
| |
protein: 93.99g |
| |
carbs: 41.60g |
|
-
|
-
|
| Tue 25th: |
1271 *
|
79%
|
fat: 67.52g |
| |
protein: 52.03g |
| |
carbs: 120.41g |
|
-
|
-
|
| Mon 24th: |
1183 *
|
74%
|
fat: 70.25g |
| |
protein: 63.75g |
| |
carbs: 76.25g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
-
|
-
|
|
1996*
|
-
|
| Thu 14th: |
-
|
-
|
|
2022*
|
-
|
| Wed 13th: |
-
|
-
|
|
1996*
|
-
|
| Tue 12th: |
-
|
-
|
|
2049*
|
-
|
| Mon 11th: |
-
|
-
|
|
1996*
|
-
|
| November 2023 |
| Thu 30th: |
-
|
-
|
|
1996*
|
-
|
| Wed 29th: |
-
|
-
|
|
2017*
|
-
|
| Tue 28th: |
-
|
-
|
|
1996*
|
-
|
| Mon 27th: |
-
|
-
|
|
2098*
|
-
|
| Sun 26th: |
-
|
-
|
|
2018*
|
-
|
| Sat 25th: |
-
|
-
|
|
1999*
|
-
|
| Fri 24th: |
-
|
-
|
|
2072*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1996*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2043*
|
-
|
| Tue 21st: |
-
|
-
|
|
2009*
|
-
|
| Mon 20th: |
-
|
-
|
|
2054*
|
-
|
| Sun 19th: |
-
|
-
|
|
2005*
|
-
|
| Sat 18th: |
-
|
-
|
|
1996*
|
-
|
| Tue 14th: |
-
|
-
|
|
2078*
|
-
|
| Mon 13th: |
-
|
-
|
|
2095*
|
-
|
