| June 2024 |
| Fri 28th: |
100 *
|
10%
|
fat: 3.80g |
| |
protein: 7.20g |
| |
carbs: 9.50g |
|
-
|
-
|
| Thu 27th: |
610 *
|
61%
|
fat: 28.73g |
| |
protein: 23.95g |
| |
carbs: 62.91g |
|
-
|
-
|
| Wed 26th: |
641 *
|
64%
|
fat: 23.89g |
| |
protein: 21.35g |
| |
carbs: 83.50g |
|
-
|
-
|
| Wed 19th: |
820 *
|
82%
|
fat: 46.16g |
| |
protein: 27.01g |
| |
carbs: 74.48g |
|
-
|
-
|
| Tue 18th: |
1300 *
|
130%
|
fat: 42.71g |
| |
protein: 53.66g |
| |
carbs: 176.19g |
|
-
|
-
|
| Mon 17th: |
859 *
|
86%
|
fat: 37.32g |
| |
protein: 32.02g |
| |
carbs: 93.71g |
|
-
|
-
|
| Sun 16th: |
577 *
|
58%
|
fat: 31.05g |
| |
protein: 24.47g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sat 15th: |
861 *
|
86%
|
fat: 31.77g |
| |
protein: 36.15g |
| |
carbs: 106.73g |
|
-
|
-
|
| Fri 14th: |
1022 *
|
102%
|
fat: 48.73g |
| |
protein: 28.62g |
| |
carbs: 117.62g |
|
-
|
-
|
| Thu 13th: |
1068 *
|
107%
|
fat: 53.15g |
| |
protein: 34.20g |
| |
carbs: 113.06g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
363 *
|
36%
|
fat: 16.14g |
| |
protein: 30.55g |
| |
carbs: 23.86g |
|
-
|
-
|
| Mon 20th: |
793 *
|
79%
|
fat: 29.97g |
| |
protein: 34.76g |
| |
carbs: 92.75g |
|
-
|
-
|
| Sun 19th: |
774 *
|
77%
|
fat: 21.09g |
| |
protein: 53.76g |
| |
carbs: 91.31g |
|
-
|
-
|
| Sat 18th: |
663 *
|
66%
|
fat: 27.89g |
| |
protein: 24.18g |
| |
carbs: 78.44g |
|
-
|
-
|
| Fri 17th: |
294 *
|
29%
|
fat: 11.61g |
| |
protein: 15.00g |
| |
carbs: 31.31g |
|
-
|
-
|
| Thu 16th: |
1075 *
|
108%
|
fat: 34.08g |
| |
protein: 48.00g |
| |
carbs: 138.05g |
|
-
|
-
|
| Wed 15th: |
994 *
|
99%
|
fat: 44.97g |
| |
protein: 48.50g |
| |
carbs: 98.72g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
392 *
|
39%
|
fat: 15.56g |
| |
protein: 13.54g |
| |
carbs: 46.61g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
391 *
|
39%
|
fat: 8.55g |
| |
protein: 10.69g |
| |
carbs: 68.02g |
|
-
|
-
|
| Thu 28th: |
798 *
|
80%
|
fat: 36.94g |
| |
protein: 33.39g |
| |
carbs: 85.00g |
|
-
|
-
|
