| July 2024 |
| Wed 10th: |
28 *
|
2%
|
fat: 2.40g |
| |
protein: 0.60g |
| |
carbs: 0.80g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1730 *
|
115%
|
fat: 74.20g |
| |
protein: 57.40g |
| |
carbs: 166.73g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
251 *
|
21%
|
fat: 8.32g |
| |
protein: 7.62g |
| |
carbs: 36.27g |
|
2359*
|
 2108
|
| February 2024 |
| Mon 12th: |
1139 *
|
95%
|
fat: 44.51g |
| |
protein: 59.74g |
| |
carbs: 129.28g |
|
-
|
-
|
| Sun 11th: |
1580 *
|
105%
|
fat: 83.26g |
| |
protein: 79.76g |
| |
carbs: 133.95g |
|
1854*
|
274
|
| Sat 10th: |
2724 *
|
182%
|
fat: 146.67g |
| |
protein: 88.19g |
| |
carbs: 271.39g |
|
-
|
-
|
| Fri 9th: |
1780 *
|
119%
|
fat: 84.01g |
| |
protein: 61.45g |
| |
carbs: 193.55g |
|
-
|
-
|
| Thu 8th: |
1892 *
|
126%
|
fat: 99.50g |
| |
protein: 66.80g |
| |
carbs: 175.60g |
|
-
|
-
|
| Wed 7th: |
2099 *
|
140%
|
fat: 99.77g |
| |
protein: 75.79g |
| |
carbs: 214.90g |
|
-
|
-
|
| Tue 6th: |
1612 *
|
90%
|
fat: 66.46g |
| |
protein: 116.41g |
| |
carbs: 131.27g |
|
-
|
-
|
| Mon 5th: |
2182 *
|
109%
|
fat: 119.10g |
| |
protein: 96.73g |
| |
carbs: 180.13g |
|
-
|
-
|
| Sun 4th: |
1845 *
|
97%
|
fat: 75.51g |
| |
protein: 77.16g |
| |
carbs: 212.61g |
|
-
|
-
|
| Sat 3rd: |
2092 *
|
105%
|
fat: 120.09g |
| |
protein: 55.74g |
| |
carbs: 201.32g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1304 *
|
100%
|
fat: 45.80g |
| |
protein: 66.50g |
| |
carbs: 159.21g |
|
-
|
-
|
| Sat 27th: |
1616 *
|
124%
|
fat: 82.97g |
| |
protein: 58.92g |
| |
carbs: 161.90g |
|
-
|
-
|
| Thu 18th: |
278 *
|
21%
|
fat: 10.29g |
| |
protein: 7.51g |
| |
carbs: 37.41g |
|
-
|
-
|
| Wed 17th: |
1578 *
|
121%
|
fat: 75.08g |
| |
protein: 68.67g |
| |
carbs: 152.05g |
|
-
|
-
|
| Tue 16th: |
1657 *
|
127%
|
fat: 63.68g |
| |
protein: 76.15g |
| |
carbs: 195.86g |
|
-
|
-
|
| Mon 15th: |
1199 *
|
92%
|
fat: 63.03g |
| |
protein: 44.78g |
| |
carbs: 114.94g |
|
-
|
-
|
| Sun 14th: |
1548 *
|
91%
|
fat: 87.66g |
| |
protein: 69.00g |
| |
carbs: 122.85g |
|
-
|
-
|
