| August 2024 |
| Tue 13th: |
1335 *
|
74%
|
fat: 79.78g |
| |
protein: 40.09g |
| |
carbs: 111.33g |
|
-
|
-
|
| Mon 12th: |
1222 *
|
68%
|
fat: 52.25g |
| |
protein: 58.16g |
| |
carbs: 129.28g |
|
-
|
-
|
| Sun 11th: |
350 *
|
19%
|
fat: 9.95g |
| |
protein: 10.84g |
| |
carbs: 51.81g |
|
-
|
-
|
| Sat 10th: |
1961 *
|
109%
|
fat: 70.34g |
| |
protein: 71.65g |
| |
carbs: 255.59g |
|
-
|
-
|
| Thu 8th: |
1482 *
|
82%
|
fat: 59.09g |
| |
protein: 60.22g |
| |
carbs: 183.33g |
|
-
|
-
|
| Wed 7th: |
2649 *
|
147%
|
fat: 86.95g |
| |
protein: 118.75g |
| |
carbs: 347.57g |
|
-
|
-
|
| Tue 6th: |
1516 *
|
84%
|
fat: 51.56g |
| |
protein: 60.09g |
| |
carbs: 194.83g |
|
-
|
-
|
| Mon 5th: |
797 *
|
44%
|
fat: 26.55g |
| |
protein: 35.90g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sun 4th: |
974 *
|
54%
|
fat: 71.58g |
| |
protein: 14.31g |
| |
carbs: 78.24g |
|
-
|
-
|
| Sat 3rd: |
2769 *
|
154%
|
fat: 160.33g |
| |
protein: 94.92g |
| |
carbs: 243.44g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
173 *
|
10%
|
fat: 0.66g |
| |
protein: 2.31g |
| |
carbs: 42.34g |
|
-
|
-
|
| Thu 18th: |
662 *
|
37%
|
fat: 23.20g |
| |
protein: 15.44g |
| |
carbs: 101.21g |
|
-
|
-
|
| Wed 17th: |
910 *
|
51%
|
fat: 30.77g |
| |
protein: 27.66g |
| |
carbs: 135.42g |
|
-
|
-
|
| Tue 16th: |
1507 *
|
84%
|
fat: 65.73g |
| |
protein: 52.79g |
| |
carbs: 170.01g |
|
-
|
-
|
| Mon 15th: |
762 *
|
42%
|
fat: 11.98g |
| |
protein: 50.53g |
| |
carbs: 119.70g |
|
-
|
-
|
| Sun 14th: |
1985 *
|
110%
|
fat: 81.76g |
| |
protein: 57.92g |
| |
carbs: 254.16g |
|
-
|
-
|
| Sat 13th: |
903 *
|
50%
|
fat: 41.96g |
| |
protein: 17.10g |
| |
carbs: 111.87g |
|
-
|
-
|
| Fri 12th: |
1155 *
|
64%
|
fat: 31.07g |
| |
protein: 54.08g |
| |
carbs: 169.41g |
|
-
|
-
|
| Thu 11th: |
266 *
|
15%
|
fat: 0.87g |
| |
protein: 2.82g |
| |
carbs: 67.24g |
|
-
|
-
|
| Wed 10th: |
1944 *
|
108%
|
fat: 74.34g |
| |
protein: 73.27g |
| |
carbs: 243.60g |
|
-
|
-
|
