| June 2022 |
| Fri 3rd: |
1314 *
|
88%
|
fat: 45.48g |
| |
protein: 80.94g |
| |
carbs: 147.02g |
|
1282*
|
 32
|
| Thu 2nd: |
1434 *
|
96%
|
fat: 55.53g |
| |
protein: 87.51g |
| |
carbs: 146.81g |
|
1686*
|
 252
|
| Wed 1st: |
1217 *
|
81%
|
fat: 58.66g |
| |
protein: 64.80g |
| |
carbs: 109.76g |
|
1661*
|
444
|
| May 2022 |
| Tue 31st: |
1353 *
|
90%
|
fat: 64.73g |
| |
protein: 59.18g |
| |
carbs: 133.91g |
|
1713*
|
360
|
| Mon 30th: |
814 *
|
54%
|
fat: 55.20g |
| |
protein: 62.46g |
| |
carbs: 17.47g |
|
1622*
|
808
|
| Sun 29th: |
-
|
-
|
|
1446*
|
-
|
| Sat 28th: |
-
|
-
|
|
1388*
|
-
|
| Fri 27th: |
876 *
|
58%
|
fat: 47.47g |
| |
protein: 58.14g |
| |
carbs: 56.15g |
|
1569*
|
693
|
| Thu 26th: |
1357 *
|
90%
|
fat: 63.84g |
| |
protein: 101.89g |
| |
carbs: 98.51g |
|
1713*
|
356
|
| Wed 25th: |
1057 *
|
70%
|
fat: 33.29g |
| |
protein: 87.30g |
| |
carbs: 102.95g |
|
1401*
|
344
|
| Tue 24th: |
1254 *
|
84%
|
fat: 39.97g |
| |
protein: 98.84g |
| |
carbs: 127.49g |
|
-
|
-
|
| Mon 23rd: |
646 *
|
43%
|
fat: 13.37g |
| |
protein: 60.21g |
| |
carbs: 73.56g |
|
-
|
-
|
| Wed 18th: |
1269 *
|
85%
|
fat: 69.99g |
| |
protein: 59.52g |
| |
carbs: 100.41g |
|
1791*
|
522
|
| Tue 17th: |
882 *
|
55%
|
fat: 38.85g |
| |
protein: 45.27g |
| |
carbs: 86.27g |
|
-
|
-
|
| Mon 16th: |
1031 *
|
64%
|
fat: 45.20g |
| |
protein: 44.97g |
| |
carbs: 116.81g |
|
-
|
-
|
| Sun 15th: |
705 *
|
44%
|
fat: 34.95g |
| |
protein: 35.21g |
| |
carbs: 60.79g |
|
-
|
-
|
| Fri 13th: |
518 *
|
32%
|
fat: 12.87g |
| |
protein: 53.12g |
| |
carbs: 50.15g |
|
-
|
-
|
| Thu 12th: |
125 *
|
8%
|
fat: 2.29g |
| |
protein: 3.20g |
| |
carbs: 24.89g |
|
-
|
-
|
| Wed 11th: |
547 *
|
34%
|
fat: 15.01g |
| |
protein: 39.90g |
| |
carbs: 65.85g |
|
-
|
-
|
| Tue 10th: |
1275 *
|
80%
|
fat: 52.94g |
| |
protein: 92.17g |
| |
carbs: 116.21g |
|
-
|
-
|
| Mon 9th: |
1375 *
|
86%
|
fat: 27.43g |
| |
protein: 72.73g |
| |
carbs: 215.44g |
|
-
|
-
|
| Fri 6th: |
837 *
|
52%
|
fat: 40.49g |
| |
protein: 33.77g |
| |
carbs: 82.78g |
|
-
|
-
|
