| March 2024 |
| Mon 25th: |
1078 *
|
47%
|
fat: 33.87g |
| |
protein: 87.01g |
| |
carbs: 105.40g |
|
-
|
-
|
| Fri 22nd: |
911 *
|
40%
|
fat: 63.12g |
| |
protein: 43.14g |
| |
carbs: 41.31g |
|
-
|
-
|
| Thu 21st: |
1085 *
|
47%
|
fat: 34.76g |
| |
protein: 84.97g |
| |
carbs: 102.96g |
|
-
|
-
|
| Wed 20th: |
1462 *
|
64%
|
fat: 52.25g |
| |
protein: 92.44g |
| |
carbs: 150.95g |
|
-
|
-
|
| Tue 19th: |
983 *
|
43%
|
fat: 35.38g |
| |
protein: 51.34g |
| |
carbs: 112.65g |
|
2830*
|
 1847
|
| Mon 18th: |
1484 *
|
65%
|
fat: 59.04g |
| |
protein: 93.10g |
| |
carbs: 143.15g |
|
2756*
|
1272
|
| Sun 17th: |
734 *
|
32%
|
fat: 5.40g |
| |
protein: 37.45g |
| |
carbs: 137.20g |
|
-
|
-
|
| Thu 14th: |
342 *
|
15%
|
fat: 15.84g |
| |
protein: 26.40g |
| |
carbs: 22.45g |
|
-
|
-
|
| Wed 13th: |
1633 *
|
71%
|
fat: 78.42g |
| |
protein: 81.79g |
| |
carbs: 155.62g |
|
-
|
-
|
| Tue 12th: |
1608 *
|
70%
|
fat: 80.22g |
| |
protein: 89.04g |
| |
carbs: 136.59g |
|
-
|
-
|
| Mon 11th: |
764 *
|
33%
|
fat: 49.84g |
| |
protein: 64.33g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 7th: |
1065 *
|
46%
|
fat: 67.47g |
| |
protein: 89.11g |
| |
carbs: 28.22g |
|
-
|
-
|
| Wed 6th: |
1389 *
|
60%
|
fat: 87.38g |
| |
protein: 113.77g |
| |
carbs: 44.79g |
|
-
|
-
|
| Tue 5th: |
1210 *
|
53%
|
fat: 64.01g |
| |
protein: 112.26g |
| |
carbs: 51.66g |
|
-
|
-
|
| Mon 4th: |
1173 *
|
51%
|
fat: 59.97g |
| |
protein: 102.06g |
| |
carbs: 65.11g |
|
-
|
-
|
| Fri 1st: |
1137 *
|
49%
|
fat: 66.53g |
| |
protein: 105.72g |
| |
carbs: 27.12g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1469 *
|
64%
|
fat: 89.19g |
| |
protein: 121.58g |
| |
carbs: 49.87g |
|
-
|
-
|
| Wed 28th: |
1173 *
|
51%
|
fat: 72.87g |
| |
protein: 96.39g |
| |
carbs: 39.53g |
|
-
|
-
|
| Tue 27th: |
1431 *
|
62%
|
fat: 97.96g |
| |
protein: 107.12g |
| |
carbs: 31.24g |
|
2578*
|
1147
|
| Mon 26th: |
1334 *
|
58%
|
fat: 80.94g |
| |
protein: 102.57g |
| |
carbs: 49.57g |
|
2647*
|
1313
|
