| September 2022 |
| Sat 10th: |
-
|
-
|
|
1441*
|
-
|
| Fri 9th: |
-
|
-
|
|
1441*
|
-
|
| Thu 8th: |
-
|
-
|
|
1436*
|
-
|
| Tue 6th: |
-
|
-
|
|
1435*
|
-
|
| Mon 5th: |
-
|
-
|
|
1436*
|
-
|
| Sun 4th: |
278 *
|
21%
|
fat: 7.14g |
| |
protein: 9.27g |
| |
carbs: 42.45g |
|
-
|
-
|
| Sat 3rd: |
184 *
|
14%
|
fat: 3.54g |
| |
protein: 7.57g |
| |
carbs: 28.65g |
|
1439*
|
 1255
|
| Fri 2nd: |
709 *
|
55%
|
fat: 22.52g |
| |
protein: 37.97g |
| |
carbs: 85.22g |
|
1443*
|
734
|
| Thu 1st: |
835 *
|
64%
|
fat: 27.89g |
| |
protein: 26.50g |
| |
carbs: 115.86g |
|
1434*
|
599
|
| August 2022 |
| Wed 31st: |
859 *
|
66%
|
fat: 33.56g |
| |
protein: 37.16g |
| |
carbs: 100.80g |
|
1436*
|
577
|
| Tue 30th: |
1006 *
|
77%
|
fat: 40.36g |
| |
protein: 50.12g |
| |
carbs: 105.60g |
|
1440*
|
434
|
| Mon 29th: |
881 *
|
68%
|
fat: 23.74g |
| |
protein: 52.47g |
| |
carbs: 106.95g |
|
1531*
|
650
|
| Sun 28th: |
1023 *
|
79%
|
fat: 34.86g |
| |
protein: 45.18g |
| |
carbs: 129.14g |
|
1447*
|
424
|
| Sat 27th: |
958 *
|
74%
|
fat: 25.23g |
| |
protein: 57.80g |
| |
carbs: 118.81g |
|
1440*
|
482
|
| Fri 26th: |
847 *
|
65%
|
fat: 18.77g |
| |
protein: 41.75g |
| |
carbs: 124.41g |
|
-
|
-
|
| Thu 25th: |
689 *
|
53%
|
fat: 18.84g |
| |
protein: 31.79g |
| |
carbs: 92.38g |
|
1555*
|
866
|
| Wed 24th: |
1007 *
|
77%
|
fat: 52.57g |
| |
protein: 32.83g |
| |
carbs: 125.01g |
|
1551*
|
544
|
| Tue 23rd: |
686 *
|
53%
|
fat: 26.28g |
| |
protein: 46.00g |
| |
carbs: 63.96g |
|
1451*
|
765
|
| Mon 22nd: |
662 *
|
51%
|
fat: 5.07g |
| |
protein: 33.43g |
| |
carbs: 124.41g |
|
1558*
|
896
|
| Sun 21st: |
733 *
|
56%
|
fat: 18.68g |
| |
protein: 24.65g |
| |
carbs: 112.27g |
|
1571*
|
838
|
| Sat 20th: |
864 *
|
66%
|
fat: 28.44g |
| |
protein: 42.10g |
| |
carbs: 108.36g |
|
1674*
|
810
|
| Fri 19th: |
712 *
|
55%
|
fat: 18.98g |
| |
protein: 43.23g |
| |
carbs: 90.21g |
|
1564*
|
852
|
