| May 2022 |
| Wed 4th: |
705 *
|
35%
|
fat: 28.94g |
| |
protein: 52.05g |
| |
carbs: 56.74g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
-
|
-
|
|
3212*
|
-
|
| Wed 20th: |
709 *
|
35%
|
fat: 32.99g |
| |
protein: 32.88g |
| |
carbs: 72.20g |
|
2177*
|
 1468
|
| Tue 19th: |
1912 *
|
96%
|
fat: 90.05g |
| |
protein: 102.92g |
| |
carbs: 177.21g |
|
3216*
|
1304
|
| Sun 17th: |
2301 *
|
115%
|
fat: 140.48g |
| |
protein: 68.88g |
| |
carbs: 200.47g |
|
-
|
-
|
| Sat 16th: |
1444 *
|
72%
|
fat: 20.50g |
| |
protein: 64.62g |
| |
carbs: 255.10g |
|
-
|
-
|
| Fri 15th: |
1955 *
|
98%
|
fat: 56.52g |
| |
protein: 73.61g |
| |
carbs: 292.15g |
|
-
|
-
|
| Thu 14th: |
2040 *
|
102%
|
fat: 110.15g |
| |
protein: 87.26g |
| |
carbs: 169.47g |
|
-
|
-
|
| Tue 12th: |
904 *
|
45%
|
fat: 38.91g |
| |
protein: 18.59g |
| |
carbs: 119.53g |
|
-
|
-
|
| Mon 11th: |
1861 *
|
93%
|
fat: 70.10g |
| |
protein: 82.25g |
| |
carbs: 224.57g |
|
-
|
-
|
| Sun 10th: |
1254 *
|
63%
|
fat: 51.89g |
| |
protein: 41.45g |
| |
carbs: 170.03g |
|
2591*
|
1337
|
| Sat 9th: |
2541 *
|
127%
|
fat: 90.33g |
| |
protein: 112.69g |
| |
carbs: 317.78g |
|
3577*
|
1036
|
| Fri 8th: |
1437 *
|
72%
|
fat: 73.63g |
| |
protein: 88.71g |
| |
carbs: 98.78g |
|
-
|
-
|
| Thu 7th: |
2036 *
|
102%
|
fat: 106.39g |
| |
protein: 129.34g |
| |
carbs: 132.24g |
|
2671*
|
635
|
| Wed 6th: |
1443 *
|
72%
|
fat: 71.19g |
| |
protein: 101.20g |
| |
carbs: 103.59g |
|
-
|
-
|
| Tue 5th: |
1434 *
|
72%
|
fat: 44.09g |
| |
protein: 112.11g |
| |
carbs: 154.10g |
|
1945*
|
511
|
| Mon 4th: |
1006 *
|
50%
|
fat: 57.10g |
| |
protein: 69.57g |
| |
carbs: 51.13g |
|
1953*
|
947
|
