| June 2023 |
| Mon 12th: |
471 *
|
26%
|
fat: 28.00g |
| |
protein: 32.48g |
| |
carbs: 20.56g |
|
-
|
-
|
| Sun 11th: |
613 *
|
34%
|
fat: 30.04g |
| |
protein: 40.08g |
| |
carbs: 42.56g |
|
-
|
-
|
| Sat 10th: |
458 *
|
25%
|
fat: 27.62g |
| |
protein: 37.89g |
| |
carbs: 14.86g |
|
-
|
-
|
| Fri 9th: |
1420 *
|
79%
|
fat: 64.10g |
| |
protein: 96.09g |
| |
carbs: 109.48g |
|
-
|
-
|
| Wed 7th: |
1382 *
|
77%
|
fat: 64.75g |
| |
protein: 97.72g |
| |
carbs: 100.42g |
|
-
|
-
|
| Tue 6th: |
1823 *
|
101%
|
fat: 91.23g |
| |
protein: 157.81g |
| |
carbs: 82.30g |
|
-
|
-
|
| Mon 5th: |
1021 *
|
57%
|
fat: 54.22g |
| |
protein: 79.97g |
| |
carbs: 54.65g |
|
-
|
-
|
| Sun 4th: |
1058 *
|
59%
|
fat: 54.52g |
| |
protein: 56.92g |
| |
carbs: 84.88g |
|
-
|
-
|
| Sat 3rd: |
993 *
|
76%
|
fat: 52.90g |
| |
protein: 59.73g |
| |
carbs: 71.73g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
1532 *
|
102%
|
fat: 124.69g |
| |
protein: 83.73g |
| |
carbs: 19.31g |
|
-
|
-
|
| Fri 22nd: |
1714 *
|
114%
|
fat: 141.43g |
| |
protein: 76.89g |
| |
carbs: 35.05g |
|
-
|
-
|
| Thu 21st: |
1284 *
|
86%
|
fat: 112.44g |
| |
protein: 42.24g |
| |
carbs: 25.87g |
|
-
|
-
|
| Wed 20th: |
1562 *
|
104%
|
fat: 128.92g |
| |
protein: 79.05g |
| |
carbs: 25.07g |
|
-
|
-
|
| Tue 19th: |
1397 *
|
93%
|
fat: 117.01g |
| |
protein: 64.82g |
| |
carbs: 21.04g |
|
-
|
-
|
| Mon 18th: |
1590 *
|
106%
|
fat: 136.07g |
| |
protein: 61.98g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sun 17th: |
2291 *
|
153%
|
fat: 203.67g |
| |
protein: 78.08g |
| |
carbs: 36.55g |
|
-
|
-
|
| Sat 16th: |
1403 *
|
94%
|
fat: 113.24g |
| |
protein: 62.47g |
| |
carbs: 29.53g |
|
-
|
-
|
| Fri 15th: |
2180 *
|
145%
|
fat: 142.21g |
| |
protein: 72.42g |
| |
carbs: 23.26g |
|
-
|
-
|
| Thu 14th: |
1739 *
|
116%
|
fat: 140.26g |
| |
protein: 55.99g |
| |
carbs: 18.97g |
|
-
|
-
|
| Wed 13th: |
1607 *
|
107%
|
fat: 129.91g |
| |
protein: 85.82g |
| |
carbs: 22.82g |
|
-
|
-
|
