August 2024 |
Sun 11th: |
2746 *
|
95%
|
fat: 126.85g |
| |
protein: 154.34g |
| |
carbs: 248.59g |
|
-
|
-
|
Sat 10th: |
2987 *
|
103%
|
fat: 140.58g |
| |
protein: 176.10g |
| |
carbs: 237.85g |
|
-
|
-
|
Fri 9th: |
3243 *
|
112%
|
fat: 121.01g |
| |
protein: 174.02g |
| |
carbs: 355.84g |
|
-
|
-
|
Thu 8th: |
2937 *
|
101%
|
fat: 129.98g |
| |
protein: 183.55g |
| |
carbs: 254.05g |
|
-
|
-
|
Wed 7th: |
3551 *
|
122%
|
fat: 165.61g |
| |
protein: 163.14g |
| |
carbs: 333.78g |
|
-
|
-
|
Tue 6th: |
3168 *
|
109%
|
fat: 145.53g |
| |
protein: 182.79g |
| |
carbs: 276.38g |
|
-
|
-
|
Mon 5th: |
3037 *
|
105%
|
fat: 140.08g |
| |
protein: 178.59g |
| |
carbs: 263.00g |
|
-
|
-
|
Sun 4th: |
2908 *
|
100%
|
fat: 165.03g |
| |
protein: 174.14g |
| |
carbs: 181.53g |
|
-
|
-
|
Sat 3rd: |
3487 *
|
120%
|
fat: 61.55g |
| |
protein: 135.94g |
| |
carbs: 586.69g |
|
4128*
|
641
|
Fri 2nd: |
2742 *
|
95%
|
fat: 108.78g |
| |
protein: 160.35g |
| |
carbs: 272.04g |
|
-
|
-
|
Thu 1st: |
2893 *
|
100%
|
fat: 139.34g |
| |
protein: 176.35g |
| |
carbs: 229.02g |
|
-
|
-
|
July 2024 |
Wed 31st: |
3247 *
|
112%
|
fat: 47.25g |
| |
protein: 99.17g |
| |
carbs: 578.22g |
|
3956*
|
709
|
Tue 30th: |
3076 *
|
106%
|
fat: 120.35g |
| |
protein: 155.84g |
| |
carbs: 340.64g |
|
-
|
-
|
Mon 29th: |
2701 *
|
93%
|
fat: 88.55g |
| |
protein: 174.29g |
| |
carbs: 292.09g |
|
-
|
-
|
Sun 28th: |
2679 *
|
92%
|
fat: 133.62g |
| |
protein: 167.55g |
| |
carbs: 198.20g |
|
2036*
|
643
|
Sat 27th: |
4174 *
|
144%
|
fat: 140.33g |
| |
protein: 162.79g |
| |
carbs: 544.38g |
|
3991*
|
183
|
Fri 26th: |
2947 *
|
102%
|
fat: 141.24g |
| |
protein: 160.39g |
| |
carbs: 254.32g |
|
-
|
-
|
Thu 25th: |
2391 *
|
82%
|
fat: 111.03g |
| |
protein: 154.54g |
| |
carbs: 193.04g |
|
-
|
-
|
Wed 24th: |
3213 *
|
111%
|
fat: 135.21g |
| |
protein: 155.89g |
| |
carbs: 339.22g |
|
3067*
|
146
|
Tue 23rd: |
2978 *
|
103%
|
fat: 120.87g |
| |
protein: 167.42g |
| |
carbs: 299.94g |
|
-
|
-
|