| September 2024 |
| Mon 16th: |
7 *
|
0%
|
fat: 0.01g |
| |
protein: 0.33g |
| |
carbs: 1.11g |
|
-
|
-
|
| Sun 15th: |
2283 *
|
79%
|
fat: 87.18g |
| |
protein: 220.02g |
| |
carbs: 154.84g |
|
-
|
-
|
| Sat 14th: |
4128 *
|
142%
|
fat: 133.17g |
| |
protein: 133.12g |
| |
carbs: 572.00g |
|
3576*
|
 552
|
| Fri 13th: |
2707 *
|
93%
|
fat: 132.05g |
| |
protein: 161.20g |
| |
carbs: 215.08g |
|
-
|
-
|
| Thu 12th: |
3441 *
|
119%
|
fat: 121.98g |
| |
protein: 157.54g |
| |
carbs: 410.77g |
|
2754*
|
687
|
| Wed 11th: |
3418 *
|
118%
|
fat: 163.51g |
| |
protein: 169.20g |
| |
carbs: 300.13g |
|
-
|
-
|
| Tue 10th: |
3107 *
|
107%
|
fat: 146.14g |
| |
protein: 205.56g |
| |
carbs: 236.47g |
|
-
|
-
|
| Mon 9th: |
2296 *
|
79%
|
fat: 93.71g |
| |
protein: 161.01g |
| |
carbs: 198.10g |
|
-
|
-
|
| Sun 8th: |
3049 *
|
105%
|
fat: 148.52g |
| |
protein: 167.56g |
| |
carbs: 249.10g |
|
-
|
-
|
| Sat 7th: |
3603 *
|
124%
|
fat: 120.40g |
| |
protein: 135.14g |
| |
carbs: 468.26g |
|
-
|
-
|
| Fri 6th: |
2828 *
|
98%
|
fat: 112.26g |
| |
protein: 210.48g |
| |
carbs: 233.88g |
|
-
|
-
|
| Thu 5th: |
2636 *
|
91%
|
fat: 101.89g |
| |
protein: 134.36g |
| |
carbs: 287.81g |
|
-
|
-
|
| Wed 4th: |
3362 *
|
116%
|
fat: 129.71g |
| |
protein: 128.36g |
| |
carbs: 400.53g |
|
-
|
-
|
| Tue 3rd: |
3280 *
|
113%
|
fat: 142.97g |
| |
protein: 175.65g |
| |
carbs: 320.52g |
|
-
|
-
|
| Mon 2nd: |
2949 *
|
102%
|
fat: 130.91g |
| |
protein: 164.26g |
| |
carbs: 271.25g |
|
-
|
-
|
| Sun 1st: |
3009 *
|
104%
|
fat: 117.83g |
| |
protein: 164.59g |
| |
carbs: 311.12g |
|
2890*
|
119
|
| August 2024 |
| Sat 31st: |
2901 *
|
100%
|
fat: 64.78g |
| |
protein: 94.78g |
| |
carbs: 465.41g |
|
3033*
|
 132
|
| Fri 30th: |
2504 *
|
86%
|
fat: 107.70g |
| |
protein: 194.30g |
| |
carbs: 182.25g |
|
-
|
-
|
| Thu 29th: |
3089 *
|
107%
|
fat: 138.12g |
| |
protein: 188.17g |
| |
carbs: 266.67g |
|
-
|
-
|
| Wed 28th: |
3084 *
|
106%
|
fat: 108.44g |
| |
protein: 165.26g |
| |
carbs: 345.93g |
|
2886*
|
198
|
