| August 2024 |
| Mon 5th: |
1625 *
|
56%
|
fat: 73.94g |
| |
protein: 111.70g |
| |
carbs: 129.10g |
|
-
|
-
|
| Sun 4th: |
2908 *
|
100%
|
fat: 165.03g |
| |
protein: 174.14g |
| |
carbs: 181.53g |
|
-
|
-
|
| Sat 3rd: |
3487 *
|
120%
|
fat: 61.55g |
| |
protein: 135.94g |
| |
carbs: 586.69g |
|
4128*
|
 641
|
| Fri 2nd: |
2742 *
|
95%
|
fat: 108.78g |
| |
protein: 160.35g |
| |
carbs: 272.04g |
|
-
|
-
|
| Thu 1st: |
2893 *
|
100%
|
fat: 139.34g |
| |
protein: 176.35g |
| |
carbs: 229.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3247 *
|
112%
|
fat: 47.25g |
| |
protein: 99.17g |
| |
carbs: 578.22g |
|
3956*
|
709
|
| Tue 30th: |
3076 *
|
106%
|
fat: 120.35g |
| |
protein: 155.84g |
| |
carbs: 340.64g |
|
-
|
-
|
| Mon 29th: |
2701 *
|
93%
|
fat: 88.55g |
| |
protein: 174.29g |
| |
carbs: 292.09g |
|
-
|
-
|
| Sun 28th: |
2679 *
|
92%
|
fat: 133.62g |
| |
protein: 167.55g |
| |
carbs: 198.20g |
|
2036*
|
 643
|
| Sat 27th: |
4174 *
|
144%
|
fat: 140.33g |
| |
protein: 162.79g |
| |
carbs: 544.38g |
|
3991*
|
183
|
| Fri 26th: |
2947 *
|
102%
|
fat: 141.24g |
| |
protein: 160.39g |
| |
carbs: 254.32g |
|
-
|
-
|
| Thu 25th: |
2391 *
|
82%
|
fat: 111.03g |
| |
protein: 154.54g |
| |
carbs: 193.04g |
|
-
|
-
|
| Wed 24th: |
3213 *
|
111%
|
fat: 135.21g |
| |
protein: 155.89g |
| |
carbs: 339.22g |
|
3067*
|
146
|
| Tue 23rd: |
2978 *
|
103%
|
fat: 120.87g |
| |
protein: 167.42g |
| |
carbs: 299.94g |
|
-
|
-
|
| Mon 22nd: |
2656 *
|
92%
|
fat: 120.03g |
| |
protein: 154.77g |
| |
carbs: 237.77g |
|
-
|
-
|
| Sun 21st: |
2887 *
|
100%
|
fat: 140.38g |
| |
protein: 170.91g |
| |
carbs: 227.71g |
|
-
|
-
|
| Sat 20th: |
4105 *
|
142%
|
fat: 84.08g |
| |
protein: 127.34g |
| |
carbs: 684.69g |
|
4715*
|
610
|
| Fri 19th: |
2925 *
|
101%
|
fat: 85.18g |
| |
protein: 120.37g |
| |
carbs: 409.88g |
|
-
|
-
|
| Thu 18th: |
2947 *
|
102%
|
fat: 108.59g |
| |
protein: 142.19g |
| |
carbs: 339.86g |
|
-
|
-
|
| Wed 17th: |
2977 *
|
103%
|
fat: 102.25g |
| |
protein: 161.56g |
| |
carbs: 348.39g |
|
2971*
|
6
|
