| January 2023 |
| Tue 10th: |
1178 *
|
59%
|
fat: 58.20g |
| |
protein: 153.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
452 *
|
23%
|
fat: 7.47g |
| |
protein: 63.41g |
| |
carbs: 30.85g |
|
-
|
-
|
| Thu 22nd: |
174 *
|
9%
|
fat: 7.61g |
| |
protein: 15.53g |
| |
carbs: 12.15g |
|
-
|
-
|
| Wed 21st: |
1947 *
|
97%
|
fat: 37.89g |
| |
protein: 144.91g |
| |
carbs: 243.58g |
|
-
|
-
|
| Tue 20th: |
783 *
|
71%
|
fat: 31.20g |
| |
protein: 106.12g |
| |
carbs: 13.83g |
|
1732*
|
 949
|
| Sun 18th: |
735 *
|
65%
|
fat: 35.24g |
| |
protein: 72.49g |
| |
carbs: 29.75g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
7 *
|
1%
|
fat: 0.00g |
| |
protein: 0.28g |
| |
carbs: 1.26g |
|
2411*
|
2404
|
| June 2022 |
| Tue 21st: |
1451 *
|
129%
|
fat: 51.30g |
| |
protein: 156.65g |
| |
carbs: 81.12g |
|
-
|
-
|
| Wed 15th: |
1091 *
|
97%
|
fat: 15.64g |
| |
protein: 141.92g |
| |
carbs: 82.47g |
|
-
|
-
|
| Tue 14th: |
1189 *
|
106%
|
fat: 15.71g |
| |
protein: 148.96g |
| |
carbs: 98.84g |
|
-
|
-
|
| Mon 13th: |
1512 *
|
134%
|
fat: 58.73g |
| |
protein: 159.33g |
| |
carbs: 74.97g |
|
-
|
-
|
| Sun 12th: |
1027 *
|
91%
|
fat: 40.86g |
| |
protein: 142.45g |
| |
carbs: 17.22g |
|
-
|
-
|
| Fri 10th: |
1390 *
|
124%
|
fat: 35.32g |
| |
protein: 153.39g |
| |
carbs: 110.83g |
|
2205*
|
815
|
| Thu 9th: |
1141 *
|
101%
|
fat: 42.34g |
| |
protein: 152.91g |
| |
carbs: 32.66g |
|
-
|
-
|
| Wed 8th: |
1157 *
|
103%
|
fat: 42.62g |
| |
protein: 153.96g |
| |
carbs: 35.05g |
|
-
|
-
|
| Mon 6th: |
1114 *
|
99%
|
fat: 42.48g |
| |
protein: 153.24g |
| |
carbs: 24.16g |
|
-
|
-
|
| Sat 4th: |
1338 *
|
92%
|
fat: 63.35g |
| |
protein: 160.03g |
| |
carbs: 29.73g |
|
-
|
-
|
| Fri 3rd: |
1183 *
|
82%
|
fat: 48.56g |
| |
protein: 155.79g |
| |
carbs: 26.53g |
|
-
|
-
|
