| May 2024 |
| Mon 20th: |
1224 *
|
44%
|
fat: 50.93g |
| |
protein: 43.89g |
| |
carbs: 143.62g |
|
-
|
-
|
| Mon 13th: |
1140 *
|
41%
|
fat: 44.48g |
| |
protein: 77.22g |
| |
carbs: 103.12g |
|
4889*
|
 3749
|
| April 2024 |
| Mon 22nd: |
-
|
-
|
|
3656*
|
-
|
| January 2024 |
| Fri 12th: |
576 *
|
21%
|
fat: 25.13g |
| |
protein: 22.52g |
| |
carbs: 65.89g |
|
-
|
-
|
| Wed 10th: |
580 *
|
21%
|
fat: 21.13g |
| |
protein: 38.45g |
| |
carbs: 56.29g |
|
-
|
-
|
| Tue 9th: |
1007 *
|
36%
|
fat: 38.92g |
| |
protein: 74.06g |
| |
carbs: 80.35g |
|
-
|
-
|
| Mon 8th: |
873 *
|
31%
|
fat: 24.88g |
| |
protein: 51.63g |
| |
carbs: 108.13g |
|
-
|
-
|
| Sun 7th: |
904 *
|
32%
|
fat: 22.79g |
| |
protein: 80.67g |
| |
carbs: 90.13g |
|
4313*
|
3409
|
| Sat 6th: |
1380 *
|
49%
|
fat: 39.09g |
| |
protein: 57.29g |
| |
carbs: 199.35g |
|
4154*
|
2774
|
| August 2023 |
| Wed 30th: |
286 *
|
10%
|
fat: 2.71g |
| |
protein: 16.21g |
| |
carbs: 50.85g |
|
-
|
-
|
| Mon 28th: |
555 *
|
20%
|
fat: 8.11g |
| |
protein: 38.82g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 24th: |
901 *
|
32%
|
fat: 27.44g |
| |
protein: 70.51g |
| |
carbs: 90.18g |
|
-
|
-
|
| Wed 23rd: |
565 *
|
20%
|
fat: 28.78g |
| |
protein: 29.67g |
| |
carbs: 48.64g |
|
-
|
-
|
| Tue 22nd: |
1498 *
|
54%
|
fat: 68.44g |
| |
protein: 109.39g |
| |
carbs: 102.89g |
|
3843*
|
2345
|
| Mon 21st: |
764 *
|
27%
|
fat: 30.60g |
| |
protein: 48.03g |
| |
carbs: 74.75g |
|
-
|
-
|
| Fri 18th: |
1162 *
|
42%
|
fat: 41.38g |
| |
protein: 59.94g |
| |
carbs: 135.92g |
|
-
|
-
|
| Wed 16th: |
524 *
|
19%
|
fat: 12.74g |
| |
protein: 41.21g |
| |
carbs: 58.62g |
|
-
|
-
|
| Tue 15th: |
1105 *
|
39%
|
fat: 59.16g |
| |
protein: 74.72g |
| |
carbs: 72.08g |
|
-
|
-
|
| Mon 14th: |
1448 *
|
52%
|
fat: 55.47g |
| |
protein: 120.49g |
| |
carbs: 116.98g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
191 *
|
7%
|
fat: 8.10g |
| |
protein: 4.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
208 *
|
7%
|
fat: 7.17g |
| |
protein: 10.85g |
| |
carbs: 24.24g |
|
-
|
-
|
