| September 2020 |
| Mon 7th: |
2433 *
|
135%
|
fat: 133.81g |
| |
protein: 110.65g |
| |
carbs: 216.43g |
|
-
|
-
|
| Sun 6th: |
1484 *
|
82%
|
fat: 69.09g |
| |
protein: 68.53g |
| |
carbs: 145.29g |
|
-
|
-
|
| Sat 5th: |
1852 *
|
103%
|
fat: 71.40g |
| |
protein: 63.13g |
| |
carbs: 244.49g |
|
-
|
-
|
| Fri 4th: |
1802 *
|
100%
|
fat: 78.38g |
| |
protein: 77.42g |
| |
carbs: 188.03g |
|
-
|
-
|
| Thu 3rd: |
1417 *
|
79%
|
fat: 66.84g |
| |
protein: 60.65g |
| |
carbs: 136.05g |
|
-
|
-
|
| Wed 2nd: |
1729 *
|
96%
|
fat: 110.34g |
| |
protein: 79.57g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 1st: |
2522 *
|
140%
|
fat: 150.34g |
| |
protein: 92.33g |
| |
carbs: 201.63g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
947 *
|
53%
|
fat: 39.73g |
| |
protein: 45.53g |
| |
carbs: 103.21g |
|
-
|
-
|
| Wed 26th: |
775 *
|
43%
|
fat: 37.68g |
| |
protein: 27.83g |
| |
carbs: 123.16g |
|
-
|
-
|
| Mon 24th: |
844 *
|
47%
|
fat: 48.84g |
| |
protein: 39.58g |
| |
carbs: 63.78g |
|
-
|
-
|
| Thu 13th: |
194 *
|
11%
|
fat: 12.03g |
| |
protein: 18.09g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 12th: |
1765 *
|
98%
|
fat: 85.46g |
| |
protein: 53.21g |
| |
carbs: 202.78g |
|
-
|
-
|
| Tue 11th: |
2223 *
|
124%
|
fat: 104.08g |
| |
protein: 87.64g |
| |
carbs: 235.09g |
|
-
|
-
|
| Mon 10th: |
1811 *
|
101%
|
fat: 69.21g |
| |
protein: 88.75g |
| |
carbs: 207.56g |
|
-
|
-
|
| Sun 9th: |
2330 *
|
129%
|
fat: 136.38g |
| |
protein: 72.27g |
| |
carbs: 207.06g |
|
-
|
-
|
| Sat 8th: |
2121 *
|
118%
|
fat: 60.24g |
| |
protein: 87.66g |
| |
carbs: 300.02g |
|
-
|
-
|
| Fri 7th: |
1857 *
|
103%
|
fat: 72.38g |
| |
protein: 89.28g |
| |
carbs: 199.68g |
|
-
|
-
|
| Thu 6th: |
1644 *
|
91%
|
fat: 71.01g |
| |
protein: 122.78g |
| |
carbs: 113.17g |
|
-
|
-
|
| Wed 5th: |
1862 *
|
103%
|
fat: 133.51g |
| |
protein: 79.96g |
| |
carbs: 79.99g |
|
-
|
-
|
| Tue 4th: |
1477 *
|
82%
|
fat: 69.68g |
| |
protein: 50.12g |
| |
carbs: 166.03g |
|
-
|
-
|
