| July 2024 |
| Sat 13th: |
627 *
|
63%
|
fat: 26.02g |
| |
protein: 27.74g |
| |
carbs: 58.72g |
|
-
|
-
|
| Thu 11th: |
1007 *
|
101%
|
fat: 37.53g |
| |
protein: 47.28g |
| |
carbs: 126.27g |
|
-
|
-
|
| Wed 10th: |
992 *
|
99%
|
fat: 27.77g |
| |
protein: 44.27g |
| |
carbs: 122.33g |
|
-
|
-
|
| Tue 9th: |
1062 *
|
107%
|
fat: 35.06g |
| |
protein: 50.64g |
| |
carbs: 106.25g |
|
-
|
-
|
| Mon 8th: |
887 *
|
89%
|
fat: 25.22g |
| |
protein: 35.60g |
| |
carbs: 80.43g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
706 *
|
71%
|
fat: 9.31g |
| |
protein: 22.88g |
| |
carbs: 21.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
628 *
|
63%
|
fat: 26.30g |
| |
protein: 37.52g |
| |
carbs: 62.83g |
|
-
|
-
|
| Thu 30th: |
901 *
|
90%
|
fat: 38.81g |
| |
protein: 44.82g |
| |
carbs: 107.63g |
|
-
|
-
|
| Wed 29th: |
763 *
|
77%
|
fat: 33.82g |
| |
protein: 51.01g |
| |
carbs: 61.82g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
163 *
|
16%
|
fat: 12.33g |
| |
protein: 11.55g |
| |
carbs: 0.61g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
424 *
|
43%
|
fat: 6.48g |
| |
protein: 9.41g |
| |
carbs: 26.42g |
|
-
|
-
|
| Tue 26th: |
573 *
|
57%
|
fat: 12.73g |
| |
protein: 17.28g |
| |
carbs: 42.77g |
|
-
|
-
|
| Mon 25th: |
872 *
|
87%
|
fat: 10.68g |
| |
protein: 16.05g |
| |
carbs: 64.72g |
|
-
|
-
|
| Sun 24th: |
1205 *
|
121%
|
fat: 20.34g |
| |
protein: 78.97g |
| |
carbs: 32.36g |
|
-
|
-
|
| Fri 22nd: |
459 *
|
46%
|
fat: 18.07g |
| |
protein: 33.04g |
| |
carbs: 40.39g |
|
-
|
-
|
| Thu 21st: |
1035 *
|
104%
|
fat: 10.75g |
| |
protein: 48.78g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 20th: |
516 *
|
52%
|
fat: 10.08g |
| |
protein: 41.06g |
| |
carbs: 13.37g |
|
-
|
-
|
| Tue 19th: |
1245 *
|
125%
|
fat: 23.24g |
| |
protein: 67.41g |
| |
carbs: 58.74g |
|
-
|
-
|
| Mon 18th: |
1087 *
|
109%
|
fat: 26.73g |
| |
protein: 56.04g |
| |
carbs: 42.78g |
|
-
|
-
|
| Sun 17th: |
1113 *
|
112%
|
fat: 43.44g |
| |
protein: 48.54g |
| |
carbs: 50.35g |
|
-
|
-
|
