| August 2024 |
| Sat 3rd: |
1212 *
|
71%
|
fat: 35.75g |
| |
protein: 27.36g |
| |
carbs: 208.37g |
|
-
|
-
|
| Fri 2nd: |
1186 *
|
70%
|
fat: 65.15g |
| |
protein: 51.40g |
| |
carbs: 105.68g |
|
-
|
-
|
| Thu 1st: |
1632 *
|
96%
|
fat: 64.04g |
| |
protein: 43.68g |
| |
carbs: 230.80g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1113 *
|
65%
|
fat: 47.01g |
| |
protein: 20.31g |
| |
carbs: 156.09g |
|
-
|
-
|
| Tue 30th: |
1160 *
|
68%
|
fat: 62.06g |
| |
protein: 36.05g |
| |
carbs: 116.72g |
|
-
|
-
|
| Mon 29th: |
1407 *
|
83%
|
fat: 59.46g |
| |
protein: 56.13g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sun 28th: |
2292 *
|
135%
|
fat: 91.66g |
| |
protein: 72.85g |
| |
carbs: 296.94g |
|
-
|
-
|
| Sat 27th: |
1383 *
|
81%
|
fat: 88.14g |
| |
protein: 38.69g |
| |
carbs: 113.75g |
|
-
|
-
|
| Fri 26th: |
1806 *
|
106%
|
fat: 129.92g |
| |
protein: 60.14g |
| |
carbs: 102.38g |
|
-
|
-
|
| Thu 25th: |
1122 *
|
66%
|
fat: 45.27g |
| |
protein: 45.34g |
| |
carbs: 179.13g |
|
-
|
-
|
| Wed 24th: |
1289 *
|
76%
|
fat: 57.09g |
| |
protein: 51.55g |
| |
carbs: 186.73g |
|
-
|
-
|
| Tue 23rd: |
1271 *
|
75%
|
fat: 64.60g |
| |
protein: 45.56g |
| |
carbs: 179.63g |
|
-
|
-
|
| Mon 22nd: |
1260 *
|
74%
|
fat: 60.81g |
| |
protein: 47.49g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sun 21st: |
1289 *
|
76%
|
fat: 68.77g |
| |
protein: 28.35g |
| |
carbs: 139.41g |
|
-
|
-
|
| Sat 20th: |
1071 *
|
63%
|
fat: 60.01g |
| |
protein: 38.70g |
| |
carbs: 166.34g |
|
-
|
-
|
| Fri 19th: |
1448 *
|
85%
|
fat: 62.76g |
| |
protein: 53.66g |
| |
carbs: 196.40g |
|
-
|
-
|
| Thu 18th: |
1273 *
|
75%
|
fat: 51.91g |
| |
protein: 52.26g |
| |
carbs: 176.50g |
|
-
|
-
|
| Wed 17th: |
1112 *
|
65%
|
fat: 38.72g |
| |
protein: 38.96g |
| |
carbs: 180.99g |
|
-
|
-
|
| Tue 16th: |
875 *
|
51%
|
fat: 33.69g |
| |
protein: 29.59g |
| |
carbs: 142.86g |
|
-
|
-
|
| Mon 15th: |
939 *
|
55%
|
fat: 35.37g |
| |
protein: 32.41g |
| |
carbs: 159.12g |
|
-
|
-
|
