| July 2024 |
| Tue 16th: |
321 *
|
23%
|
fat: 14.33g |
| |
protein: 6.29g |
| |
carbs: 41.01g |
|
-
|
-
|
| Fri 12th: |
474 *
|
34%
|
fat: 14.65g |
| |
protein: 10.62g |
| |
carbs: 75.62g |
|
-
|
-
|
| Tue 9th: |
1619 *
|
116%
|
fat: 80.82g |
| |
protein: 56.07g |
| |
carbs: 162.94g |
|
-
|
-
|
| Sat 6th: |
1376 *
|
98%
|
fat: 64.84g |
| |
protein: 30.05g |
| |
carbs: 165.24g |
|
-
|
-
|
| Fri 5th: |
1168 *
|
83%
|
fat: 55.60g |
| |
protein: 29.03g |
| |
carbs: 135.29g |
|
-
|
-
|
| Thu 4th: |
1508 *
|
108%
|
fat: 63.34g |
| |
protein: 50.44g |
| |
carbs: 184.65g |
|
-
|
-
|
| Wed 3rd: |
1802 *
|
129%
|
fat: 102.88g |
| |
protein: 77.83g |
| |
carbs: 140.11g |
|
2824*
|
 1022
|
| Tue 2nd: |
1691 *
|
121%
|
fat: 75.42g |
| |
protein: 65.27g |
| |
carbs: 195.53g |
|
2784*
|
1093
|
| Mon 1st: |
1369 *
|
98%
|
fat: 55.91g |
| |
protein: 43.40g |
| |
carbs: 170.10g |
|
3091*
|
1722
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2252*
|
-
|
| Sat 29th: |
-
|
-
|
|
2730*
|
-
|
| Fri 28th: |
-
|
-
|
|
2635*
|
-
|
| Thu 27th: |
1406 *
|
100%
|
fat: 45.63g |
| |
protein: 31.87g |
| |
carbs: 221.69g |
|
2630*
|
1224
|
| Wed 26th: |
1531 *
|
109%
|
fat: 63.80g |
| |
protein: 97.01g |
| |
carbs: 138.16g |
|
3208*
|
1677
|
| Tue 25th: |
1446 *
|
103%
|
fat: 69.27g |
| |
protein: 84.41g |
| |
carbs: 129.04g |
|
2756*
|
1310
|
| Mon 24th: |
1467 *
|
105%
|
fat: 76.14g |
| |
protein: 79.37g |
| |
carbs: 116.96g |
|
3364*
|
1897
|
| Sun 23rd: |
856 *
|
57%
|
fat: 29.08g |
| |
protein: 37.33g |
| |
carbs: 110.50g |
|
2950*
|
2094
|
| Sat 22nd: |
1730 *
|
115%
|
fat: 89.97g |
| |
protein: 65.68g |
| |
carbs: 162.07g |
|
2609*
|
879
|
| Fri 21st: |
1645 *
|
110%
|
fat: 80.93g |
| |
protein: 85.48g |
| |
carbs: 143.39g |
|
3071*
|
1426
|
| Thu 20th: |
371 *
|
25%
|
fat: 14.75g |
| |
protein: 13.21g |
| |
carbs: 46.40g |
|
2866*
|
2495
|
| Wed 19th: |
1631 *
|
109%
|
fat: 81.56g |
| |
protein: 49.87g |
| |
carbs: 179.28g |
|
2739*
|
1108
|
| Tue 18th: |
1758 *
|
117%
|
fat: 91.02g |
| |
protein: 43.28g |
| |
carbs: 202.11g |
|
2935*
|
1177
|
| Mon 17th: |
1951 *
|
130%
|
fat: 96.69g |
| |
protein: 61.89g |
| |
carbs: 208.98g |
|
3786*
|
1835
|
