pereverzevatatana24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 21st: 1095 * 55%
fat: 41.51g
|
protein: 41.67g
|
carbs: 141.11g
- -
July 2024
June 2024
Tue 4th: 4482 * 224%
fat: 349.70g
|
protein: 248.65g
|
carbs: 93.10g
- -
Sun 2nd: 802 * 40%
fat: 43.61g
|
protein: 63.25g
|
carbs: 37.88g
- -
May 2024
Thu 30th: 1338 * 67%
fat: 68.74g
|
protein: 91.82g
|
carbs: 77.94g
- -
Tue 14th: 1580 * 79%
fat: 85.06g
|
protein: 107.55g
|
carbs: 85.29g
- -
Wed 1st: 1885 * 94%
fat: 94.40g
|
protein: 98.71g
|
carbs: 151.04g
- -
April 2024
Mon 29th: 1153 * 58%
fat: 36.14g
|
protein: 102.39g
|
carbs: 90.46g
- -
Sun 28th: 1459 * 73%
fat: 79.56g
|
protein: 89.24g
|
carbs: 73.42g
- -
Fri 26th: 1445 * 72%
fat: 88.00g
|
protein: 87.58g
|
carbs: 69.71g
- -
Thu 25th: 1394 * 70%
fat: 71.12g
|
protein: 89.28g
|
carbs: 69.34g
- -
Wed 24th: 1540 * 77%
fat: 88.91g
|
protein: 50.29g
|
carbs: 129.49g
- -
Mon 22nd: 1409 * 70%
fat: 78.36g
|
protein: 92.45g
|
carbs: 76.95g
- -
Sun 21st: 1713 * 86%
fat: 83.84g
|
protein: 100.13g
|
carbs: 129.06g
- -
Wed 17th: 887 * 44%
fat: 33.81g
|
protein: 47.36g
|
carbs: 87.83g
- -
Mon 15th: 1036 * 52%
fat: 47.64g
|
protein: 70.72g
|
carbs: 68.98g
- -
Sun 14th: 1795 * 90%
fat: 84.98g
|
protein: 110.50g
|
carbs: 131.60g
- -
Sat 13th: 1817 * 91%
fat: 107.08g
|
protein: 116.23g
|
carbs: 87.15g
- -
Fri 12th: 1461 * 73%
fat: 75.66g
|
protein: 103.80g
|
carbs: 88.00g
- -

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